“after the fire a still small voice”. ~ 1 Kings 19:12
1 Kings 19 talks about Elijah running from a very evil queen Jezebel. God wants to talk with Elijah and Elijah experiences a great wind, an earthquake, and a fire, yet he does not hear the voice of God. He hears it in a “still small voice” or as the Greek Septuagint has it, “φωνὴ αὔρας λεπτῆς”, “a sound minute and poor”.
We can only hear “a sound minute and poor” when we ourselves are quiet, still, and attentive. We need to be calm in spirit, ignoring the endless blather of our own mind, and open to the moment without expectation or judgment. That is contemplation. It is how Jesus spent most of his time “praying”. It is what the early church meant by prayer.
Western Latin Christianity (Roman Catholicism) completely lost their contemplative prayer tradition by the rational argumentation of the Reformation of the 16th century and the rational intellectual revolution of the Enlightenment of 17th century. Protestantism never had a contemplative prayer tradition.
The bad news is that we in the West have no idea how to pray as Jesus prayed. The good news is that the tradition of contemplative prayer is being re-discovered in the West and has always been available in the Eastern Orthodox tradition of “hesychasm” to anyone motivated to quiet themselves and seek it.