Archive for category First Thoughts

The Six Psalms – A fine way to start the day

Orthodox Matins (Orthros – Greek- “morning”, “dawn” or “day break”) usually begins with the reading of the “Six Psalms” (Greek- Hexapsalmos): Psalms 3, 37, 62, 87, 102, and 142.  They are read in that order and combined into a single whole. (note: numbering is Septuagint LXX)

The reading of the Six Psalms is one of the most important points in Orthodox Matins (Orthros) or the All-night Vigil; a time when all should put aside other thoughts, stand quietly, and concentrate on these penitential prayers.

The Six Psalms comprise an entire scale of experiences which illumine the Christian life of the New Testament – not merely its overall joyous mood, but also the sorrowful path to that joy.

Psalms are numbered: LXX (Masoretic)

Psalm 3

O Lord, why are they multiplied that afflict me? Many rise up against me. Many say unto my soul: There is no salvation for him in his God. But Thou, O Lord, art my helper, my glory, and the lifter up of my head. I cried unto the Lord with my voice, and He heard me out of His holy mountain. I laid me down and slept; I awoke, for the Lord will help me. I will not be afraid of ten thousands of people that set themselves against me round about. Arise, O Lord, save me, O my God, for Thou hast smitten all who without cause are mine enemies; the teeth of sinners hast Thou broken. Salvation is of the Lord, and Thy blessing is upon Thy people.

Psalm 37 (38)

O Lord, rebuke me not in Thine anger, nor chasten me in Thy wrath. For Thine arrows are fastened in me, and Thou hast laid Thy hand heavily upon me. There is no healing in my flesh in the face of Thy wrath; and there is no peace in my bones in the face of my sins. For mine iniquities are risen higher than my head; as a heavy burden have they pressed heavily upon me. My bruises are become noisome and corrupt in the face of my folly. I have been wretched and utterly bowed down until the end; all the day long I went with downcast face. For my loins are filled with mockings, and there is no healing in my flesh. I am afflicted and humbled exceedingly, I have roared from the groaning of my heart. 0 Lord, before Thee is all my desire, and my groaning is not hid from Thee. My heart is troubled, my strength hath failed me; and the light of mine eyes, even this is not with me. My friends and my neighbours drew nigh over against me and stood, and my nearest of kin stood afar off. And they that sought after my soul used violence; and they that sought evils for me spake vain things, and craftinesses all the day long did they meditate. But as for me, like a deaf man I heard them not, and was as a speechless man that openeth not his mouth. And I became as a man that heareth not, and that hath in his mouth no reproofs. For in Thee have I hoped, O Lord; Thou wilt hearken unto me, O Lord my God. For I said: Let never mine enemies rejoice over me; yea, when my feet were shaken, those men spake boastful words against me. For I am ready for scourges, and my sorrow is continually before me. For I will declare mine iniquity, and I will take heed concerning my sin. But mine enemies live and are made stronger than I, and they that hated me unjustly are multiplied. They that render me evil for good slandered me, because I pursued goodness. Forsake me not, O Lord my God, depart not from me. Be attentive unto my help, O Lord of my salvation.

Psalm 62 (63)

O God, my God, unto Thee I rise early at dawn. My soul hath thirsted for Thee; how often hath my flesh longed after Thee in a land barren and untrodden and unwatered. So in the sanctuary have I appeared before Thee to see Thy power and Thy glory. For Thy mercy is better than lives; my lips shall praise Thee. So shall I bless Thee in my life, and in Thy name will I lift up my hands. As with marrow and fatness let my soul be filled, and with lips of rejoicing shall my mouth praise Thee. If I remembered Thee on my bed, at the dawn I meditated on Thee. For Thou art become my helper; in the shelter of Thy wings will I rejoice. My soul hath cleaved after Thee, Thy right hand hath been quick to help me. But as for these, in vain have they sought after my soul; they shall go into the nethermost parts of the earth, they shall be surrendered unto the edge of the sword; portions for foxes shall they be. But the king shall be glad in God, everyone shall be praised that sweareth by Him; for the mouth of them is stopped that speak unjust things.

Psalm 87 (88)

O Lord God of my salvation, by day have I cried and by night before Thee. Let my prayer come before Thee, bow down Thine ear unto my supplication. For filled with evils is my soul, and my life unto hades hath drawn nigh. I am counted with them that go down into the pit; I am become as a man without help, free among the dead. Like the bodies of the slain that sleep in the grave, whom Thou rememberest no more, and they are cut off from Thy hand. They laid me in the lowest pit, in darkness and in the shadow of death. Against me is Thine anger made strong, and all Thy billows hast Thou brought upon me. Thou hast removed my friends afar from me; they have made me an abomination unto themselves. I have been delivered up, and have not come forth; mine eyes are grown weak from poverty. I have cried unto Thee, O Lord, the whole day long; I have stretched out my hands unto Thee. Nay, for the dead wilt Thou work wonders? Or shall physicians raise them up that they may give thanks unto Thee? Nay, shall any in the grave tell of Thy mercy, and of Thy truth in Thy destruction? Nay, shall Thy wonders be known in that darkness, and Thy righteousness in that land that is forgotten? But as for me, unto Thee, O Lord, have I cried; and in the morning shall my prayer come before Thee. Wherefore, O Lord, dost Thou cast off my soul and turnest Thy face away from me? A poor man am I, and in troubles from my youth; yea, having been exalted, I was humbled and brought to distress. Thy furies have passed upon me, and Thy terrors have sorely troubled me. They came round about me like water, all the day long they compassed me about together. Thou hast removed afar from me friend and neighbour, and mine acquaintances because of my misery.

Psalm 102 (103)

Bless the Lord, O my soul, and all that is within me bless His holy name. Bless the Lord, O my soul, and forget not all that He hath done for thee, Who is gracious unto all thine iniquities, Who healeth all thine infirmities, Who redeemeth thy life from corruption, Who crowneth thee with mercy and compassion, Who fulfilleth thy desire with good things; thy youth shall be renewed as the eagle’s. The Lord performeth deeds of mercy, and executeth judgment for all them that are wronged. He hath made His ways known unto Moses, unto the sons of Israel the things that He hath willed. Compassionate and merciful is the Lord, longsuffering and plenteous in mercy; not unto the end will He be angered, neither unto eternity will He be wroth. Not according to our iniquities hath He dealt with us, neither according to our sins hath He rewarded us. For according to the height of heaven from the earth, the Lord hath made His mercy to prevail over them that fear Him. As far as the east is from the west, so far hath He removed our iniquities from us. Like as a father hath compassion upon his sons, so hath the Lord had compassion upon them that fear Him; for He knoweth whereof we are made, He hath remembered that we are dust. As for man, his days are as the grass; as a flower of the field, so shall he blossom forth. For when the wind is passed over it, then it shall be gone, and no longer will it know the place thereof. But the mercy of the Lord is from eternity, even unto eternity, upon them that fear Him. And His righteousness is upon sons of sons, upon them that keep His testament and remember His commandments to do them. The Lord in heaven hath prepared His throne, and His kingdom ruleth over all. Bless the Lord, all ye His angels, mighty in strength, that perform His word, to hear the voice of His words. Bless the Lord, all ye His hosts, His ministers that do His will. Bless the Lord, all ye His works, in every place of His dominion. Bless the Lord, O my soul.

Psalm 142 (143)

O Lord, hear my prayer, give ear unto my supplication in Thy truth; hearken unto me in Thy righteousness. And enter not into judgment with Thy servant, for in Thy sight shall no man living be justified. For the enemy hath persecuted my soul; he hath humbled my life down to the earth. He hath sat me in darkness as those that have been long dead, and my spirit within me is become despondent; within me my heart is troubled. I remembered days of old, I meditated on all Thy works, I pondered on the creations of Thy hands. I stretched forth my hands unto Thee; my soul thirsteth after thee like a waterless land. Quickly hear me, O Lord; my spirit hath fainted away. Turn not Thy face away from me, lest I be like unto them that go down into the pit. Cause me to hear Thy mercy in the morning; for in Thee have I put my hope. cause me to know, O Lord, the way wherein I should walk; for unto Thee have I lifted up my soul. Rescue me from mine enemies, O Lord; unto Thee have I fled for refuge. Teach me to do Thy will, for Thou art my God. Thy good Spirit shall lead me in the land of uprightness; for Thy name’s sake, O Lord, shalt Thou quicken me. In Thy righteousness shalt Thou bring my soul out of affliction, and in Thy mercy shalt Thou utterly destroy mine enemies. And Thou shalt cut off all them that afflict my soul, for I am Thy servant.

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The Beatitudes- Ancient Language, Fresh Eyes

Οι οκτώ Μακαρισμοί στο Κατά Ματθαίον Ευαγγέλιο (κεφ. ε΄, στίχοι 3-10)
The Eight Beatitudes in the Gospel of Matthew (Chap. 5, verses 3-10)1

3 Μακάριοι οἱ πτωχοὶ τῷ πνεύματι, ὅτι αὐτῶν ἐστιν ἡ βασιλεία τῶν οὐρανῶν.
How blissful2 the destitute, abject3 in spirit, for theirs is the Kingdom of the heavens.

4 μακάριοι οἱ πενθοῦντες, ὅτι αὐτοὶ παρακληθήσονται.
How blissful those who mourn, for they shall be aided.

5 μακάριοι οἱ πραεῖς, ὅτι αὐτοὶ κληρονομήσουσι τὴν γῆν.
How blissful the gentle, for they shall inherit the earth.

6 μακάριοι οἱ πεινῶντες καὶ διψῶντες τὴν δικαιοσύνην, ὅτι αὐτοὶ χορτασθήσονται.
How blissful those who hunger and thirst for what is right, for they shall feast.

7 μακάριοι οἱ ἐλεήμονες, ὅτι αὐτοὶ ἐλεηθήσονται.
How blissful the merciful, for they shall receive mercy.

8 μακάριοι οἱ καθαροὶ τῇ καρδίᾳ, ὅτι αὐτοὶ τὸν θεὸν ὄψονται.
How blissful the pure in heart, for they shall see God.

9 μακάριοι οἱ εἰρηνοποιοί, ὅτι αὐτοὶ υἱοὶ θεοῦ κληθήσονται.
How blissful the peacemakers, for they shall be called sons of God.

10 μακάριοι οἱ δεδιωγμένοι ἕνεκεν δικαιοσύνης, ὅτι αὐτῶν ἐστιν ἡ βασιλεία τῶν οὐρανῶν.
How blissful those who have been persecuted for the sake of what is right, for theirs is the Kingdom of the heavens.

1 Translation by David Bentley Hart. The New Testament, 2nd Edition, Yale University Press, 2023.
2 μακάριος (makarios): “blessed”, “happy”, “fortunate”, “prosperous”, but originally with a connotation of divine or heavenly bliss.
3 A πτῶχος (ptōchos) is a poor man or beggar, but with the connotation of one who is abject: cowering or cringing.

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St. Gregory of Nyssa: “Epektasis (ἐπέκτασις)- The soul’s eternal ‘straining toward’ God”.

“Brothers, I do not yet reckon myself to have seized hold, save of one thing: Both forgetting the things lying behind and also stretching out [ἐπεκτεινόμενος] to the things lying ahead,”

Philippians 3:13 from The New Testament- a translation by David Bentley Hart

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Background – A Brief Summary of Gregory of Nyssa’s Theology

In Gregory’s account of creation, the nature-energies distinction, developed to counter Eunomius, a defender of the 4th century Arian heresy, becomes extended into a general cosmological principle.

To Gregory, the essence of God is incomprehensible, transcendent, and cannot be defined by any set of human concepts. When speaking of God’s essence, or ousia, all that can be said is what that essence is not (Against Eunomius II, IV). In saying this, Gregory anticipates the via negativa (apophatic) theology of Pseudo-Dionysius (5th century) and much of subsequent Orthodox theological thought.

If God is simply some transcendent, unknowable entity, what possible relation to the world could God ever have? Gregory answers these questions by distinguishing between God’s “nature” (phusis) and God’s “energies” (energeiai). God’s energies are the projection of the divine nature into the world; initially creating it and ultimately guiding it to its appointed destination (Beatitudes VI). The idea of God’s energies in Gregory’s theology emphasizes God’s actual presence in those parts of creation which are perfected just because of that presence. Whereas God’s nature is totally transcendent and unknowable, God’s energies are immanent and knowable to mankind. With this revelation, Gregory anticipates the more famous substance-energies distinction of the 14th century Byzantine theologian Gregory Palamas.

Gregory’s view of human nature is dominated by his belief that humans were created in the image of God. This means that because God’s transcendent nature projects energies out into the world, we would expect the same structural relationship to exist in human beings between their minds and their bodies. In fact, that is precisely what Gregory argues concerning the human nous (a word that was traditionally translated as “mind”, but by the 4th century included the Christian idea of its nature also extending beyond and separate from the physical world).

The most important characteristic of the nature of the nous is that it provides for a unity of consciousness; where the myriad perceptions from various sense organs are all coordinated with each other. Using the metaphor of a city in which family members come in by various gates but all meet somewhere inside, Gregory’s assertion is that this can occur only if we presuppose a transcendent self to which all of one’s experiences are referred (Making of Man 10). But Gregory maintains that this unity of consciousness is entirely mysterious, much like the mysterious nature of the Godhead (Making of Man 11).

Yet the nous is also extended by its energies throughout the body, which includes our ordinary sensory and psychological experiences as well as our discursive, rational mind (dianoia) (Making of Man 15; Soul and Resurrection).

There are two further important characteristics of the human nous according to Gregory. First, because the human nous is created in the image of God, it possesses a certain “dignity of royalty” (to tes basileias axioma) that is lacking in the rest of creation. Second, the nous is free. Gregory derives the freedom of the nous from the freedom of God. For God, being dependent on nothing, governs the universe through the free exercise of will; and the nous is created in God’s image (Making of Man 4).

Epektasis – the eternal ‘stretching and straining’ of the soul toward God

This concept of epektasis features heavily throughout the writings of Gregory of Nyssa (most especially in his Life of Moses and Homilies on the Song of Songs). His work leans toward an ascetic, mystical approach to the faith. Gregory believed that man’s ultimate purpose was to grow in participation in the divine. Since God is transcendent and infinite and man is created and finite, he reasoned that man could never reach a point where he fully participated in God; hence the need for the concept of epektasis. Gregory rejected the more typical view that happiness and perfection are found in attaining a concrete spiritual goal. Rather, he suggested, since humanity is incapable of reaching the actual transcendent perfection of God, purpose and meaning are found in progress toward that relationship standard. Gregory’s views on spiritualty had an early and lasting impact on the Eastern Orthodox interpretation of theosis.

Epektasis is derived from a Greek word found in verses such as Philippians 3:13, where it is translated as “stretching out.” Epectasis, like askesis, is a term from athletics. It implies something that is becoming, developing, being strived for. It has alternately been understood as “evolving” or “growing.” As it pertains to Christian theology, epektasis implies that true joy in Christian living is found in the process of spiritual growth and development. That is, it is the internal change we experience that produces a sense of happiness, not the achievement of any particular goal. Specifically, epektasis emphasizes the need for continual “spiritual transformation” and suggests this process will continue forever in eternity. For Gregory, it is the journey that is important.

As Gregory puts it, “Deity is in everything, penetrating it, embracing it, and seated in it” (Great Catechism 25). So, we directly experience the divine energies in the only thing in the universe that we can view from within – ourselves. God’s energies are always a force for good. Thus, we encounter them in the experience of virtues such as purity, passionlessness (apatheia), sanctity, and simplicity in our own moral character. “if . . . these things be in you,” Gregory concludes, “God is indeed in you” (Beatitudes VI).

Gregory tells us epektasis also imposes certain obligations on us in relation to both others and ourselves. To others we owe mercy (Beatitudes V) and the Christian virtue of agape (Beatitudes VII). To ourselves we owe the effort to overcome (through askesis; athletic training) the deficiencies and shortcomings in our likeness to God; for we are unable to contemplate God directly, and morally our free will has been compromised by the passions (pathe). Thus, with respect to ourselves we must continuously stretch out our souls (epektasis; like a straining athlete), toward intellectual and moral perfection (Beatitudes III).

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“Whereby he has given us his precious and majestic promises, so that through these you may become communicants in the divine nature, having escaped from the decay that is in the cosmos on account of desire.”

2 Peter 1:4 from The New Testament- a translation by David Bentley Hart

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Text references (by Gregory of Nyssa):
Against Eunomius
Homilies on the Beatitudes
On the Making of Man
On the Soul and the Resurrection
The Life of Moses
Homilies on the Song of Songs
The Great Catechism

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Evagrius Ponticus – “… like a sapphire or the color of heaven.”

Evagrius Ponticus (c. 346-399) – was originally from Pontus, on the southern coast of the Black Sea in what is modern-day Turkey. He served as a Lector under St. Basil the Great and was made Deacon and Archdeacon under St. Gregory of Nazianzus. He was also greatly influenced by Origen of Alexandria and St. Gregory of Nyssa.  In about 383, Evagrius left Constantinople, eventually retreating to the Egyptian desert and joining a cenobitic community of Desert Fathers. As a classically trained scholar, Evagrius recorded the sayings of the desert monks and developed his own theological writings. The excerpt below is from Evagrius’ Skemmata (Reflections).

  1. If any would see the state of their nous, let them deprive themselves of all concepts (noemata): and then they will see themselves like a sapphire or the color of heaven (Exod. 24.10); but this cannot be accomplished without apatheia [dispassion] since it requires the cooperation of God who breathes into them the kindred light.
  2. Apatheia is the quiet state of the reasoning soul composed of gentle temperance.
  3. The state of the nous is the noetic [spiritual] height like the color of heaven, upon which the light of the holy Trinity comes at the time of prayer.

Skemmata, Gnostic Chapters 1-3

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St. Gregory of Nazianzus: “The Holy Ghost, which proceeds from the Father;”

St. Gregory of Nazianzus (c. 329 – 25 January 390), also known as Gregory the Theologian or Gregory Nazianzen, was a 4th-century Archbishop of Constantinople, theologian, and one of the Cappadocian Fathers (along with Basil the Great and Gregory of Nyssa). He is widely considered the most accomplished rhetorical stylist of the patristic age. Gregory made a significant impact on the shape of Trinitarian theology among both Greek and Latin-speaking theologians, and he is remembered as the “Trinitarian Theologian”.

“The Holy Ghost, which proceeds from the Father; Who, inasmuch as He proceeds from That Source, is no Creature; and inasmuch as He is not Begotten is no Son; and inasmuch as He is between the Unbegotten and the Begotten is God. And thus escaping the toils of your syllogisms, He has manifested himself as God, stronger than your divisions. What then is Procession? Do you tell me what is the Unbegottenness of the Father, and I will explain to you the physiology of the Generation of the Son and the Procession of the Spirit, and we shall both of us be frenzy-stricken for prying into the mystery of God. And who are we to do these things, we who cannot even see what lies at our feet, or number the sand of the sea, or the drops of rain, or the days of Eternity, much less enter into the Depths of God, and supply an account of that Nature which is so unspeakable and transcending all words?”

~ from: The Orations and Letters of Saint Gregory Nazianzus, Oration 31 (5th Theological Oration), VIII.

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St. Basil the Great: “On the Holy Spirit”

St. Basil of Caesarea, also called Saint Basil the Great (330 – January 379), was a bishop of Caesarea Mazaca in Cappadocia (modern-day Turkey). He was an influential theologian who supported the Nicene Creed and opposed the heresies of the early Christian church. Together with Pachomius, he is remembered as a father of communal (coenobitic) monasticism in Eastern Christianity. Basil, together with his brother Gregory of Nyssa and his friend Gregory of Nazianzus, are collectively referred to as the Cappadocian Fathers.

“Just as when a sunbeam falls on bright and transparent bodies, they themselves become brilliant too, and shed forth a fresh brightness from themselves, so souls wherein the Spirit dwells, illuminated by the Spirit, themselves become spiritual, and send forth their grace to others. Hence comes foreknowledge of the future, understanding of mysteries, apprehension of what is hidden, distribution of good gifts, the heavenly citizenship, a place in the chorus of angels, joy without end, abiding in God, the being made like to God, and, highest of all, the being made God. Such, then, to instance a few out of many, are the conceptions concerning the Holy Spirit, which we have been taught to hold concerning His greatness, His dignity, and His operations, by the oracles of the Spirit themselves.”

~ from: On the Holy Spirit (De Spiritu Sancto), Chap. 9

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St. Gregory of Nazianzus: “… the confession of the Father and the Son and the Holy Ghost.”

St. Gregory of Nazianzus (c. 329 – 25 January 390), also known as Gregory the Theologian or Gregory Nazianzen, was a 4th-century Archbishop of Constantinople, theologian, and one of the Cappadocian Fathers (along with Basil the Great and Gregory of Nyssa). He is widely considered the most accomplished rhetorical stylist of the patristic age. Gregory made a significant impact on the shape of Trinitarian theology among both Greek and Latin-speaking theologians, and he is remembered as the “Trinitarian Theologian”.

“Besides all this and before all, keep I pray you the good deposit, by which I live and work, and which I desire to have as the companion of my departure; with which I endure all that is so distressful, and despise all delights; the confession of the Father and the Son and the Holy Ghost. This I commit unto you today; with this I will baptize you and make you grow. This I give you to share, and to defend all your life, the One Godhead and Power, found in the Three in Unity, and comprising the Three separately, not unequal, in substances or natures, neither increased nor diminished by superiorities or inferiorities; in every respect equal, in every respect the same; just as the beauty and the greatness of the heavens is one; the infinite conjunction of Three Infinite Ones, Each God when considered in Himself; as the Father so the Son, as the Son so the Holy Ghost; the Three One God when contemplated together; Each God because Consubstantial; One God because of the Monarchia. No sooner do I conceive of the One than I am illumined by the Splendour of the Three; no sooner do I distinguish Them than I am carried back to the One. When I think of any One of the Three I think of Him as the Whole, and my eyes are filled, and the greater part of what I am thinking of escapes me. I cannot grasp the greatness of That One so as to attribute a greater greatness to the Rest. When I contemplate the Three together, I see but one torch, and cannot divide or measure out the Undivided Light.”

~ from The Orations and Letters of Saint Gregory Nazianzus . Oration 40, XLI.

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St. Maximus the Confessor: “…and having entered the dark cloud”

St. Maximus the Confessor (c. 580 – 662) was a 7th century Christian monk, theologian, and scholar who many contemporary scholars consider to be the greatest theologian of the Patristic era.  Two of his most famous works are “Ambigua” – An exploration of difficult passages in the work of Pseudo-Dionysius and Gregory of Nazianzus, focusing on Christological issues, and “Questions to Thalassius” or “Ad Thalassium” – a lengthy exposition on various Scriptural texts.  The following quote comes from Maximus’ “Two Hundred Chapters on Theology”, probably written after both Ambigua and Ad Thalassium, in about AD 633.

“The great Moses, having pitched his tent outside the camp, that is, having established his will and intellect outside visible realities, begins to worship God; and having entered the dark cloud [γνόφον], the formless and immaterial place of knowledge, he remains there, performing the holiest rites.

The dark cloud [γνόφος] is the formless, immaterial, and incorporeal condition containing the paradigmatic knowledge of beings; he who has come to be inside it, just like another Moses, understands invisible realities in a mortal nature; having depicted the beauty of the divine virtues in himself through this state, like a painting accurately rendering the representation of the archetypal beauty, he descends, offering himself to those willing to imitate virtue, and in this shows both love of humanity and freedom from envy of the grace of which he had partaken.”

~ from: Two Hundred Chapters on Theology, 1.84, 1.85.

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Rohr: “Finding God in the depths of silence”

Fr. Richard Rohr OFM, a Sojourners contributing editor, is founder of the Centre for Action and Contemplation http://www.cacradicalgrace.org in Albuquerque, New Mexico.
This article was first published in the March 2013 edition of Sojourners
Reprinted with permission from Sojourners, (800) 714-7474, http://www.sojo.net
Source: http://www.goodsams.org.au/good-oil/finding-god-in-the-depths-of-silence

BY Richard Rohr OFM

When I first began to write this article, I thought to myself, “How do you promote something as vaporous as silence? It will be like a poem about air!” But finally I began to trust my limited experience, which is all that any of us have anyway.


I do know that my best writings and teachings have not come from thinking but, as Malcolm Gladwell writes in Blink, much more from not thinking. Only then does an idea clarify and deepen for me. Yes, I need to think and study beforehand, and afterward try to formulate my thoughts. But my best teachings by far have come in and through moments of interior silence – and in the “non-thinking” of actively giving a sermon or presentation.

Aldous Huxley described it perfectly for me in a lecture he gave in 1955 titled “Who Are We?” There he said, “I think we have to prepare the mind in one way or another to accept the great uprush or downrush, whichever you like to call it, of the greater non-self”. That precise language might be off-putting to some, but it is a quite accurate way to describe the very common experience of inspiration and guidance.


All grace comes precisely from nowhere – from silence and emptiness, if you prefer – which is what makes it grace. It is both not-you and much greater than you at the same time, which is probably why believers chose both inner fountains (John 7:38) and descending doves (Matthew 3:16) as metaphors for this universal and grounding experience of spiritual encounter. Sometimes it is an uprush and sometimes it is a downrush, but it is always from a silence that is larger than you, surrounds you, and finally names the deeper truth of the full moment that is you. I call it contemplation, as did much of the older tradition.

It is always an act of faith to trust silence, because it is the strangest combination of you and not-you of all. It is deep, quiet conviction, which you are not able to prove to anyone else – and you have no need to prove it, because the knowing is so simple and clear. Silence is both humble in itself and humbling to the recipient. Silence is often a momentary revelation of your deepest self, your true self, and yet a self that you do not yet know. Spiritual knowing is from a God beyond you and a God that you do not yet fully know. The question is always the same: “How do you let them both operate as one – and trust them as yourself?” Such brazenness is precisely the meaning of faith, and why faith is still somewhat rare, compared to religion.

And yes, such inner revelations are always beyond words. You try to sputter out something, but it will never be as good as the silence itself is. We just need the words for confirmation to ourselves and communication with others. So God graciously allows us words, and gives us words, but they are almost always a regression from the more spacious and forgiving silence. Words are a much smaller container. They are always an approximation. Surely some approximations are better than others, which is why we all like good novelists, poets, and orators. Yet silence is the only thing deep enough, spacious enough, and wide enough to hold all of the contradictions that words cannot contain or reconcile.

We need to “grab for words”, as we say, but invariably they tangle us up in more words to explain, clarify, and justify what we meant by the first words – and to protect us from our opponents. From there we often exacerbate many of our own problems by babbling on even further. In Matthew 6:7, Jesus had a word for heaping up empty phrases: paganism! Only those who love us will stay with us at that point, and often love will also tell us to stop talking – which is precisely why so many saints and mystics said that love precedes and prepares the way for all true knowing. Maybe silence is even another word for love?

Most of the time, “to make a name for ourselves” like the people building the tower of Babel, we multiply words and find ourselves saying more and more about less and less. This is sometimes called gossip, or just chatter. No wonder Yahweh “scattered them”, for they were only confusing themselves (Genesis 11:4-8). Really, they were already scattered people: scattered inside and out because there was no silence.

We are all forced to overhear cell phone calls in cafés, airports, and other public places today. People now seem to fill up their available time, reacting to their boredom – and their fear of silence – often by talking about nothing, or making nervous attempts at mutual flattery and reassurance. One wonders if the people on the other end of the line really need your too-easy comforts. Maybe they do, and maybe we all have come to expect it. But that is all we can settle for when there is no greater non-self, no gracious silence to hold all of our pain and our self-doubt. Cheap communication is often a substitute for actual communion.

Words are necessarily dualistic. That is their function. They distinguish this from that, and that’s good. But silence has the wonderful ability to not need to distinguish this from that! It can hold them together in a quiet, tantric embrace. Silence, especially loving silence, is always non-dual, and that is much of its secret power. It stays with mystery, holds tensions, absorbs contradictions, and smiles at paradoxes – leaving them unresolved, and happily so. Any good poet knows this, as do many masters of musical chords. Politicians, engineers, and most Western clergy have a much harder time.

Silence is what surrounds everything, if you look long enough. It is the space between letters, words, and paragraphs that makes them decipherable and meaningful. When you can train yourself to reverence the silence around things, you first begin to see things in themselves and for themselves. This “divine” silence is before, after, and between all events for those who see respectfully (to re-spect is “to see again”).

All creation is creatio ex nihilo – from “a trackless waste and an empty void” it all came (Genesis 1:2). But over this darkness God’s spirit hovered and “there was light” – and everything else too. So there must be something pregnant, waiting, and wonderful in such voids and darkness. God’s ongoing – and maybe only – job description seems to be to “create out of nothing”. We call it grace.

God follows this pattern, as do many saints, but most of us don’t. We prefer light (read: answers, certitude, moral perfection, and conclusions) but forget that it first came from a formless darkness. This denial of silence and darkness as good teachers emerged ever more strongly after the ironically named “Enlightenment” of the seventeenth and eighteenth centuries. Our new appreciation of a kind of reason was surely good and necessary on many levels, but it also made us impatient and forgetful of the much older tradition of not knowing, unsaying, darkness, and silence. We decided that words alone would give us truth, not realising that all words are metaphors and approximations. The desert Jesus, Pseudo-Dionysius, The Cloud of Unknowing, and John of the Cross have not been ‘in’ for several centuries now, and we are much the worse for it.

The low point has now become religious fundamentalism, which ironically knows so little about the real fundamentals. We all fell in love with words, even those of us who said we believed that “the Word became flesh”. Words offer a certain light, but flesh is much better known in humble silence and waiting.

As a general spiritual rule, you can trust this one: The ego gets what it wants with words. The soul finds what it needs in silence. The ego prefers light – immediate answers, full clarity, absolute certitude, moral perfection, and undeniable conclusion – whereas the soul prefers the subtle world of darkness and light. And by that, of course, I mean a real interior silence, not just the absence of noise.

Robert Sardello, in his magnificent, demanding book Silence: The Mystery of Wholeness, writes that “Silence knows how to hide. It gives a little and sees what we do with it”. Only then will or can it give more. Rushed, manipulative, or opportunistic people thus find inner silence impossible, even a torture. They never get to the “more”. Wise Sardello goes on to say, “But in Silence everything displays its depth, and we find that we are a part of the depth of everything around us”. Yes, this is true.

When our interior silence can actually feel and value the silence that surrounds everything else, we have entered the house of wisdom. This is the very heart of prayer. When the two silences connect and bow to one another, we have a third dimension of knowing, which many have called spiritual intelligence or even “the mind of Christ” (1 Corinthians 2:10-16). No wonder that silence is probably the foundational spiritual discipline in all the world’s religions at the more mature levels. At the less mature levels, religion is mostly noise, entertainment, and words. Catholics and Orthodox Christians prefer theatre and wordy symbols; Protestants prefer music and endless sermons.

Probably more than ever, because of iPads, cell phones, billboards, TVs, and iPods, we are a toxically overstimulated people. Only time will tell the deep effects of this on emotional maturity, relationship, communication, conversation, and religion itself. Silence now seems like a luxury, but it is not so much a luxury as it is a choice and decision at the heart of every spiritual discipline and growth. Without it, most liturgies, Bible studies, devotions, ‘holy’ practices, sermons, and religious conversations might be good and fine, but they will never be truly great or life-changing – for ourselves or for others. They can only represent the surface; God is always found at the depths, even the depths of our sin and brokenness. And in the depths, it is silent.

It comes down to this: God is, and will always be, Mystery. Only a non-arguing presence, only a non-assertive self, can possibly have the humility and honesty to receive such mysterious silence.

When you can remain at peace inside of your own mysterious silence, you are only beginning to receive the immense “Love that moves the sun and the other stars”, as Dante so beautifully says – along with the immeasurable silent space between those trillions of stars, through which this Mystery is also choosing to communicate. Silence is space, and space beyond time. Those who learn to live there are spacious and timeless people. They make and leave room for all the rest of us.

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St. Athanasius: “For he was incarnate that we might be made god”

St. Athanasius, also called Saint Athanasius of Alexandria or Saint Athanasius the Apostolic, (born c. 293, Alexandria—died May 2, 373, Alexandria), theologian, ecclesiastical statesman, and Egyptian national leader. He was the chief defender of Christian orthodoxy in the 4th-century battle against Arianism, the heresy that the Son of God was a creature of like, but not of the same, substance as God the Father. His important works include The Life of St. AntonyOn the Incarnation, and Four Orations Against the Arians.

“Therefore, just as if someone wishes to see God, who is invisible by nature and not seen at all, understands and knows him from his works, so let one who does not see Christ with his mind learn of him from the works of his body, and test whether they be human or of God. And if they be human, let him mock; but if they are known to be not human, but of God, let him not laugh at things that should not be mocked, but let him rather marvel that through such a paltry thing things divine have been manifested to us, and that through death incorruptibility has come to all, and through the incarnation of the Word [Logos-Λόγου] the universal providence, and its giver and creator, the very Word [Logos-Λόγος] of God, have been made known. For he was incarnate that we might be made god; and he manifested himself through a body that we might receive an idea of the invisible Father; and he endured the insults of human beings, that we might inherit incorruptibility.” [Brackets and underline mine].

On the Incarnation (Footnote 54)

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