Met. Kallistos: “The ‘Heart’ in Christian Contemplative Prayer”

The following is an excerpt from Metropolitan Kallistos Ware (b. 1934) in his Introduction to On the Prayer of Jesus , by Ignatius Brianchaninov, Kallistos Ware, Father Lazarus.

kallistosware“Ignatius [Brianchaninov] distinguishes three main stages or levels on this journey inwards, which he describes as “oral”, “mental”, and “cordial”; that is to say, prayer of the lips, prayer of the mind, and prayer of the heart”.

“The third degree of prayer is attained when not only does the mind or intellect [nous] recite the Jesus Prayer with full attentiveness, but it also descends into the heart and is united with it. In this way our invocation [of Lord, Jesus, Christ, Son of God] becomes prayer of the heart, or more exactly prayer of the mind in the heart. When the hesychast tradition speaks of the “heart” in this context, the word is to be understood in its full Hebraic sense, as found in Scripture: it signifies, not merely the emotions and affections, but the moral and spiritual center of the total person, the ground and focal point of our created being, the deep self. Prayer of the heart, then, is no longer prayer of the faculty alone, but prayer of the entire person, spirit, soul, and body together. It is precisely at this stage that prayer becomes not just something that we do but something that we are – something, moreover, that we are not just from time to time but continually. In this way St. Paul’s injunction becomes a realized fact: “Pray without ceasing” (1 Thess. 5:17). Nor is this all. Since the heart is not only the center of our created personhood but also the place where Christ and the Holy Spirit dwell within us, prayer of the heart is not so much something that we do as something that God does; not so much my prayer as the prayer of Christ in me (Gal. 2:20).”

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  1. #1 by Mark Downham on August 21, 2016 - 8:24 AM

    I have experienced this – Leanne Payne once touched me on the chest with her fingertips – when we nearly collided in a corridor on opposite sides of an inter-communicating door simultaneously – the intensity of the energies of that immediate and spontaneous impartation through that merest touch of her fingertips was like a thermo-nuclear detonation – it nearly threw me off my feet – only His Word kept me on my feet in that moment (Job 4:4 (Moffatt Translation) Your Word has kept us on our feet) – but she had just come from her private devotions of practising His Real Presence – her Long Obedience and her act of pressing further into His Real Presence – it was only afterwards that I realised what exactly she had “uploaded” directly into the noetic-communicative faculties of my Human Spirit….and what I would do with it….it was an immense real energetic disruptive pneumatological transference in the Holy Spirit (she said: “I have Another living within me” – I know I came into direct contact with Him).

    • #2 by Dallas Wolf on August 21, 2016 - 6:08 PM

      I have been practicing the Eastern contemplative Tradition for about 5 years now; centering on “hesychasm” and the “efche”, the Jesus Prayer. I am no monk so am very light on the ascesis part. But, I am also part of the Charismatic Renewal Movement (Pentecostal/Charismatic). So, I know exactly where you’re coming from, Mark! Thanks for sharing that from our common “praxis”.

  2. #3 by Mark Downham on April 9, 2017 - 7:18 AM


    This is interesting. I had a Vision where heaven opened and these rainbow colours were flowing down all over me and I found myself praying, speaking and singing in tongues (even before I actively received the Charism) – it opened my heart in a fundamental (and super essential ) way and again after I had spent a dedicated period of time studying the works of Archimandrite Zacharias Zacharou I found my spirit, my heart spontaneously (in a state of noetic prayer) endlessly praying the Jesus Prayer for hours and hours without ceasing – it was a deep form of energetic spiritual impartation that I had received from him…I could feel it happening as I read his material (cf. Job 37:1) – so yes, our common “praxis” (Ephesians 6:18).

    • #4 by Gay Wolf on October 10, 2017 - 12:53 PM

      GOD is moving in your writings, it’s touching other life’s. 

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