St Theophan the Recluse: “On the Jesus Prayer”

Theophan the Recluse, (1815 – 1894) is a well-known saint in the Russian Orthodox Church.

Below are St Theophan’s thoughts on the Jesus Prayer:

St.-Theophan-the-Recluse

St Theophan the Recluse

“The hands at work, the mind and heart with God
You have read about the Jesus Prayer, have you not? And you know what it is from practical experience. Only with the help of this prayer can the necessary order of the soul be firmly maintained; only through this prayer can we preserve our inner order undisturbed even when distracted by household cares. This prayer alone makes it possible to fulfill the injunction of the Fathers: the hands at work, the mind and heart with God. When this prayer becomes grafted in our heart, then there are no inner interruptions and it continues always in the same, evenly flowing way.

The path to achievement of a systematic interior order is very hard, but it is possible to preserve this (or a similar) state of mind during the various and inevitable duties you have to perform; and what makes it possible is the Jesus Prayer when it is grafted in the heart. How can it be so grafted ? Who knows ? But it does happen. He who strives is increasingly conscious of this engrafting, without knowing how it has been achieved. To strive for this inner order, we must walk always in the presence of God, repeating the Jesus Prayer as frequently as possible. As soon as there is a free moment, begin again at once, and the engrafting will be achieved.

One of the means of renewing the Jesus Prayer and bringing it to life is by reading, but it is best to read mainly about prayer.

The Jesus Prayer, and the warmth which accompanies it
To pray is to stand spiritually before God in our heart in glorification, thanksgiving, supplication, and contrite penitence. Everything must be spiritual. The root of all prayer is devout fear of God; from this comes belief about God and faith in Him, submission of  oneself to God, hope in God, and cleaving to Him with the feeling of love, in oblivion of all created things. When prayer is powerful, all these spiritual feelings and movements are present in the heart with corresponding vigor.

How does the Jesus Prayer help us in this?

Through the feeling of warmth which develops in and around the heart as the effect of this Prayer.

The habit of prayer is not formed suddenly, but requires long work and toil.

The Jesus Prayer, and the warmth which accompanies it, helps better than anything else in the formation of the habit of prayer.

Note that these are the means, and not the deed itself.

It is possible for both the Jesus Prayer and the feeling of warmth to be present without real prayer, This does indeed happen, however strange it may seem.

When we pray we must stand in our mind before God, and think of Him alone. Yet various thoughts keep jostling in the mind, and draw it away from God. In order to teach the mind to rest on one thing, the Holy Fathers used short prayers and acquired the habit of reciting them unceasingly. This unceasing repetition of a short prayer kept the mind on the thought of God and dispersed all irrelevant thoughts. They adopted various short prayers, but it is the Jesus Prayer which has become particularly established amongst us and is most generally employed: ‘Lord Jesus Christ, Son of God, have mercy upon me, a sinner!’

So this is what the Jesus Prayer is. It is one among various short prayers, oral like all others. Its purpose is to keep the mind on the single thought of God.

Whoever has formed the habit of this Prayer and uses it properly, really does remember God incessantly.

Since the remembrance of God in a sincerely believing heart is naturally accompanied by a sense of piety, hope, thanksgiving, devotion to God’s will, and by other spiritual feelings, the Jesus Prayer, which produces and preserves this remembrance of God, is called spiritual prayer. It is rightly so called only when it is accompanied by these spiritual feelings. But when not accompanied by them it remains oral like any other prayer of the same type.

This is how one should think of the Jesus Prayer. Now what is the meaning of this warmth which accompanies the practice of the Prayer ?

In order to keep the mind on one thing by the use of a short prayer, it is necessary to preserve attention and so lead it into the heart: for so long as the mind remains in the head, where thoughts jostle one another, it has no time to concentrate on one thing. But when attention descends into the heart, it attracts all the powers of the soul and body into one point there. This concentration of all human life in one place is immediately reflected in the heart by a special sensation that is the beginning of future warmth. This sensation, faint at the beginning, becomes gradually stronger, firmer, deeper. At first only tepid, it grows into warm feeling and concentrates the attention upon itself. And so it comes about that, whereas in the initial stages the attention is kept in the heart by an effort of will, in due course this attention, by its own vigor, gives birth to warmth in the heart. This warmth then holds the attention without special effort. From this, the two go on supporting one another, and must remain inseparable; because dispersion of attention cools the warmth, and diminishing warmth weakens attention.

From this there follows a rule of the spiritual life: if you keep the heart alive towards God, you will always be in remembrance of God. This rule is laid down by St. John of the Ladder.

The question now arises whether this warmth is spiritual. No, it is not spiritual. It is ordinary physical warmth. But since it keeps the attention of the mind in the heart, and thus helps the development there of the spiritual movements described earlier, it is called spiritual- provided, however, that it is not accompanied by sensual pleasure, however slight, but keeps the soul and body in sober mood.

From this it follows that when the warmth accompanying the Jesus Prayer does not include spiritual feelings, it should not be called spiritual, but simply warm-blooded. There is nothing in itself bad about this warm-blooded feeling, unless it is connected with sensual pleasure, however slight. If it is so connected, it is bad and must be suppressed.

Things begin to go wrong when the warmth moves about in parts of the body lower than the heart. And matters become still worse when, in enjoyment of this warmth, we imagine it to be all that matters, without bothering about spiritual feelings or even about remembrance of God; and so we set our heart only on having this warmth. This wrong course is occasionally possible, though not for all people, nor at all times. It must be noticed and corrected, for otherwise only physical warmth will remain, and we must not consider this warmth as spiritual or due to grace. This warmth is spiritual only when it is accompanied by the spiritual impetus of prayer. Anyone who calls it spiritual without this movement is mistaken. And anyone who imagines it to be due to grace is still more in error.

Warmth which is filled with grace is of a special nature and it is only this which is truly spiritual. It is distinct from the warmth of the flesh, and does not produce any noticeable changes in the body, but manifests itself by a subtle feeling of sweetness.

Everyone can easily identify and distinguish spiritual warmth by this particular feeling.  Each must do it for himself: this is no business for an outsider.

The easiest way to acquire unceasing prayer
To acquire the habit of the Jesus Prayer, so that it takes root in ourselves, is the easiest way of ascending into the region of unceasing prayer. Men of the greatest experience have found, through God’s enlightenment, that this form of prayer is a simple yet most effective means of establishing and strengthening the whole of the spiritual and ascetic life; and in their rules for prayer they have left detailed instructions about it.

In all our efforts and ascetic struggles, what we seek is purification of the heart and restoration of the spirit. There are two ways to this: the active way, the practice of the ascetic labors; and the contemplative way, the turning of the mind to God. By the first way the soul becomes purified and so receives God; by the second way the God of whom the soul becomes aware Himself bums away every impurity and thus comes to dwell in the purified soul. The whole of this second way is summed up in the one Jesus Prayer, as St. Gregory of Sinai says’: ‘God is gained either by activity and work, or by the art of invoking the Name of Jesus.’ He adds that the first way is longer than the second, the second being quicker and more effective. For this reason some of the Holy Fathers have given prime importance, among all the different kinds of spiritual exercise, to the Jesus Prayer. It enlightens, strengthens, and animates; it defeats all enemies visible and invisible, and leads directly to God. See how powerful and effective it is! The Name of the Lord Jesus is the treasury of all good things, the treasury of strength and of life in the spirit.

It follows from this that we should from the very first give full instructions on the practice of the Jesus Prayer to everyone who repents or begins to seek the Lord. Only following on from this should we introduce the beginner into other practices, because it is in this way that he can most quickly become steadfast and spiritually aware, and achieve inner peace. Many people, not knowing this, may be said to waste their time and labour in going no further than the formal and external activities of the soul and body.

The practice of prayer is called an ‘art’, and it is a very simple one. Standing with consciousness and attention in the heart, cry out unceasingly: ‘Lord Jesus Christ, Son of God, have mercy upon me,’ without having in your mind any visual concept or image, believing that the Lord sees you and listens to you.

It is important to keep your consciousness in the heart, and as you do so to control your breathing a little so as to keep time with the words of the prayer. But the most important thing is to believe that God is near and hears. Say the prayer for God’s ear alone.

At the beginning this prayer remains for a long time only an activity like any other, but in time it passes into the mind and finally takes root in the heart.

There are deviations from this right way of praying; therefore we must learn it from someone who knows all about it. Mistakes occur chiefly from the attention being in the head and not in the heart. He who keeps his attention in the heart is safe. Safer still is he who at all times clings to God in contrition, and prays to be delivered from illusion.

One thought, or the thought of One only
This short prayer to Jesus has a higher purpose-to deepen your remembrance of God and your feeling towards Him. These callings out of the soul to God are all too easily disrupted by the first incoming impression; and besides, in spite of these callings, thoughts continue to jostle in your head like mosquitoes. To stop this jostling, you must bind the mind with one thought, or the thought of One only. An aid to this is a short prayer, which helps the mind to become simple and united: it develops feeling towards God and is engrafted with it. When this feeling arises within us, the consciousness of the soul becomes established in God, and the soul begins to do everything according to His will. Together with the short prayer, you must keep your thought and attention turned towards God. But if you limit your prayer to words only, you are as ‘sounding brass’.

‘Techniques’ and ‘methods’ do not matter: one thing alone is essential
The prayer, ‘Lord Jesus Christ, Son of God, have mercy upon me’ is an oral prayer like any other. There is nothing special about it in itself, but it receives all its power from the state of mind in which it is made.

The various methods described by the Fathers (sitting down, making prostrations, and the other techniques used when performing this prayer) are not suitable for everyone:  indeed without a personal director they are actually dangerous. It is better not to try them. There is just one method which is obligatory for all: to stand with the attention in the heart. All other things are beside the point, and do not lead to the crux of the matter.

It is said of the fruit of this prayer, that there is nothing higher in the world. This is wrong.  As if it were some talisman! Nothing in the words of the prayer and their uttering can alone bring forth its fruit. All fruit can be received without this prayer, and even without any oral prayer, but merely by directing the mind and heart towards God.

The essence of the whole thing is to be established in the remembrance of God, and to walk in His presence. You can say to anyone: ‘Follow whatever methods you like-recite the Jesus Prayer, perform bows and prostrations, I go to Church: do what you wish, only strive to be always in constant remembrance of God.’ I remember meeting a man in Kiev who said: ‘I did not use any methods at all, I did not know the Jesus Prayer, yet by God’s mercy I walk always in His presence. But how this has come to pass, I myself do not know, God gave!’

It is most important to realize that prayer is always God-given: otherwise we may confuse the gift of grace with some Achievement of our own.

People say: attain the Jesus Prayer, for that is inner prayer. This is not correct. The Jesus Prayer is a good means to arrive at inner prayer, but in itself it is not inner but outer prayer. Those who attain the habit of the Jesus Prayer do very well.

But if they stop only at this and go no further, they stop half way.

Even though we are reciting the Jesus Prayer, it is still necessary for us to keep the thought of God: otherwise the Prayer is dry food. It is good that the Name of Jesus should cleave to your tongue. But with this it is still possible not to remember God at all and even to harbor thoughts which are opposed to Him. Consequently everything depends on conscious and free turning to God, and on a balanced effort to hold oneself in this.

Why the Jesus Prayer is stronger than other prayers
The Jesus Prayer is like any other prayer. It is stronger than all other prayers only in virtue of the all-powerful Name of Jesus, Our Lord and Savior. But it is necessary to invoke His Name with a full and unwavering faith-with a deep certainty that He is near, sees and hears, pays whole-hearted attention to our petition, and is ready to fulfill it and to grant what we seek. There is nothing to be ashamed of in such a hope. If fulfillment is sometimes delayed, this may be because the petitioner is still not yet ready to receive what he asks.

Not a talisman
The Jesus Prayer is not some talisman. Its power comes from faith in the Lord, and from a deep union of the mind and heart with Him. With such a disposition, the invocation of the Lord’s Name becomes very effective in many ways. But a mere repetition of the words does not signify anything.

Mechanical repetition leads to nothing
Do not forget that you must not limit yourself to a mechanical repetition of the words of the Jesus Prayer. This will lead to nothing except a habit of repeating the prayer automatically with the tongue, without even thinking about it. There is of course nothing wrong in this, but it constitutes only the extreme outer limit of the work.

The essential thing is to stand consciously in the presence of the Lord, with fear, faith and love.

Oral and inner prayer
One can recite the Jesus Prayer with the mind in the heart without movement of the tongue. This is better than oral prayer. Use oral prayer as a support to inner prayer.  Sometimes It is required in order to strengthen inner prayer.

Avoid visual concepts
Hold no intermediate image between the mind and the Lord when practicing the Jesus Prayer. The words pronounced are merely a help, and are not essential. The principal thing is to stand before the Lord with the mind in the heart. This, and not the words, is inner spiritual prayer. The words here are as much or as little the essential part of the prayer as the words of any other prayer. The essential part is to dwell in God, and this walking before God means that you live with the conviction ever before your consciousness that God is in you, as He is in everything: you live in the firm assurance that He sees all that is within you, knowing you better than you know yourself. This awareness of the eye of God looking at your inner being must not be accompanied by any visual concept, but must be confined to a simple conviction or feeling. A man in a warm room feels how the warmth envelops and penetrates him. The same must be the effect on our spiritual nature of the all-encompassing presence of God, who is the fire in the room of our being.

The words ‘Lord Jesus Christ, Son of God, have mercy upon me’ are only the instrument and not the essence of the work; but they are an instrument which is very strong and effective, for the Name of the Lord Jesus is fearful to the enemies of our salvation and a blessing to all who seek Him. Do not forget that this practice is simple, and must not have anything fanciful about it. Pray about everything to the Lord, to our most pure Lady, to your Guardian Angel; and they will teach you everything, either directly or through others.

Images and illusion
In order not to fall into illusion, while practicing inner prayer, do not permit yourself any concepts, images, or visions. For vivid imaginings, darting to and fro, and flights of fancy do not cease even when the mind stands in the heart and recites prayer: and no one is able to rule over them, except those who have attained perfection by the grace of the Holy Spirit, and who have acquired stability of mind through Jesus Christ.

Dispel all images from your mind
You ask about prayer. I find in the writings of the Holy Fathers, that when you pray you must dispel all images from your mind. That is what I also try to do, forcing myself to realize that God is everywhere-and so (among other places) here, where my thoughts and feelings are. I cannot succeed in freeing myself entirely from images, but gradually they evaporate more and more. There comes a point when they disappear completely.”

~  Excerpted for the Art of Prayer: An Orthodox Anthology, comp by Igumen Charion of Valamo, trans E. Kadloubovsky & E. M. Palmer, Faber and Faber, 1966, pp 92-101

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Met. Kallistos (Ware): “The Power of the Name”

Metropolitan Kallistos (Ware) of Diokleia –  (b. 1934) is a titular metropolitan of the Orthodox Ecumenical Patriarchate in Great Britain. From 1966-2001, he was Spalding Lecturer of Eastern Orthodox Studies at Oxford University, and has authored numerous books and articles pertaining to the Orthodox faith.

I ran across this essay by Met. (then Bishop) Kallistos (Ware).  I think that it is the most concise, complete, readable, and instructive summary of Orthodox theology, mysticism, hesychasm, and the Jesus Prayer I have ever read in a mere 20 pages.

Click on the graphic or the blue hyperlink below to open the document:

Met. Kallistos (Ware)-The Power of the Name

kallistos Power of the Name Cover

 

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Elder Sophrony: “Experiencing the Uncreated Light”

Archimandrite Sophrony (Sakharov) (1896 – 1993) – also known as Elder Sophrony, was best known as the disciple and biographer of St Silouan the Athonite and compiler of St Silouan’s works, and as the founder of the Patriarchal Stavropegic Monastery of St. John the Baptist in Tolleshunt Knights, Maldon, Essex, England.

Below is an account of an encounter of Uncreated Divine Light; the Uncreated Thaboric Light of Gregory Palamas.  It is written by a modern holy elder, Archimandrite Sophrony, described above. Five years before his repose in England at the age of 97, he recorded his experiences of Uncreated Light. These experiences had begun many years earlier, when he had been living as a monk on Mt. Athos in Greece, and, like all Orthodox monks, had been practicing, daily, the Jesus Prayer:

Sophrony
Elder Sophrony

“Now at the close of my life, (he writes,) I have decided to talk to my brethren of things I would not have ventured to utter earlier, counting it unseemly. At the beginning of my monastic life on Mt. Athos, the Lord granted me unceasing prayer. I will relate what I remember well enough, since we are talking of the prayers which marked me indelibly. This is how it often used to be:
Towards evening at sunset I would shut the window and draw three curtains over it, to make my cell as quiet and dark as possible. With my forehead bent to the floor, I would slowly repeat words of prayer, one after the other. I had no feeling of being cooped up, and my mind, oblivious to the body, lived in the light of the gospel word. Concentrated on the fathomless wisdom of Christ’s word, my spirit, freed from all material concerns, would feel flooded, as it were, with light, from the celestial sun.
At the same time, a gentle peace would fill my soul, unconscious of all the needs and cares of this earth. The Lord gave me to live in this state, and my spirit yearned to cling to his feet in gratitude for this gift. This same experience was repeated at intervals for months, perhaps years. Early in the 1930s—I was a deacon then—for two weeks, God’s tender mercy rested upon me. At dusk, when the sun was sinking behind the mountains of Olympia, I would sit on the balcony near my cell, face turned to the dying light.
In those days, I contemplated the evening light of the sun, and at the same time, another light, which softly enveloped me, and gently invaded my heart, in some curious fashion making me feel compassionate and loving towards people who treated me harshly. I would also feel a quiet sympathy for all creatures in general. When the sun had set, I would retire to my cell, as usual, to perform the devotions preparatory to celebrating the Liturgy, and the light did not leave me while I prayed.
Under the influence of this light, prayer for mankind and travail possessed my whole being. It was clear that the inescapable, countless sufferings of the entire universe, are the consequence of man’s falling away from God, our creator, who revealed himself to us. If the world loved Christ and his commandments, everything would be radically transformed, and the earth would become a wonderful paradise.”

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Igumen Damascene (Christensen): “The Jesus Prayer… is person-to-person”

Igumen Damascene (Christensen) (1961-) – is an igumen (ἡγούμενος – archimandrite or abbot) of the Serbian Orthodox Church, and abbot of St Herman of Alaska Monastery, Platina, California. He is the author of Fr Seraphim Rose: His Life and Works, 1993; Nihilism: The Root of the Revolution of the Modern Age (editor), 1994; and Christ the Eternal Tao, 1999.

 

damascene“When doing the Jesus Prayer as it should be done, one does not merely say the words, but actually prays them from the depths of one’s being, speaking person-to-person, always returning to the awareness that one is addressing someone. Here is an analogy that might make it a little more clear: I have a telephone, and I turned it off, so it is just a dead piece of metal, so I can talk on this phone, I can be saying something, but I know that nobody is listening on the other line. If I know nobody is listening, I can just talk and I am just talking into nothing. But if the phone is on, and I have called somebody, and I know that the person is on the other line, and when I am talking he or she is listening to what I am saying, then I know, and I am conscious, that I am addressing someone.

This is the way we have to be in prayer. In other words, we should not just repeat the prayer by rote: “Lord Jesus Christ, have mercy on me, Lord Jesus Christ, have mercy on me.” We should be concentrated on the words of the prayer, “Lord Jesus Christ.” We are addressing Christ, we are conscious of him, we are affirming that he is the Lord, that he is the Christ, he is the Messiah, that he is God, and we ask him to have mercy on us, which means to give us all that we need for our salvation and deification, and by extension, not only on us but on everyone around us.

We are conscious of this and we are conscious of the words of the prayer, but more so, on a deeper level, we are conscious of the one that we are addressing in the prayer. We are addressing Jesus Christ. We are not speaking into a dead telephone. We are speaking to someone who is present with us, who is before us, who is closer to us than our own soul, who within, is inside of us, all around us, and so we are addressing a live, living person. This is the consciousness of addressing someone that we need to have.”

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Chumley: “… hesychia is quite possible and advisable”

Dr. Norris J. Chumley is on the faculty of New York University’s Tisch School of the Arts, in the Kanbar Institute for Undergraduate Film and Television.  He is also the author of several books including,  “Be Still and Know: God’s Presence in Silence”,  “Mysteries of the Jesus Prayer”, a companion book to the feature film and public television special.

chumley“It is a primary and natural human desire to seek peace and tranquility and to be united with God, our Creator. This is hesychia, a primal state of union with God.

The mystery of creation is that the Creator is present inside, behind, above, and below what he has created! There is no separation between God and creation.  This is a major tenet of Orthodox teachings.  This means he is also present in each of us. If we make worldly things of creation a priority, we miss the subtlety of the Creator.  Remove the material and the worldly and become completely silent and still, and God the Father is there, awaiting us.  Through his grace, divinity is revealed within us. 

Removal of stimuli, and learning to not be deceived by material splendor is the practice of hesychia.  It is a method of removal from illusion and dependence on outside factors.  Stilling the mind of random thoughts (logismoi) allows us a space for God to enter our intellect, and then flow into our heart and soul (nous).  By remaining still, limiting physical activity and the myriad desires of the body (through the practice of apatheia), we also feel God’s grace in a physical way; we are gifted by grace to realize that we are the embodiment of God.

We need silence in order to hear God. We also need places of quiet and stillness, where we can contemplate God and pray.  Yet few… can or would wish to leave all behind and enter a monastic life.  Not many people have the possibility or desire to give away all possessions, leave work, families, and colleagues and take on the ascetic life.

Finding a place and time to practice moments of hesychia is quite possible and advisable.  One does not need to live in a cave, desert, or faraway forest in order to become attuned to God… Thinking of God, saying the Jesus Prayer for five to ten minutes in the morning, afternoon, and evening and tying it to inhalation and exhalation is a form of hesychasm.  It may be helpful to integrate the Jesus Prayer into one’s work and recite it before beginning a new task, or after completing work.

Even at work one may still take time to be silent at one’s desk or to utter a silent prayer before or during a business meeting. Taking a prayer-walk at lunchtime, uniting one’s steps with the Jesus Prayer may bring a deep sense of peace.  This practice of hesychia at the office may be significantly helpful in improving concentration and mood.”

~Dr. Norris Chumley, excerpts from Be Still and Know: God’s Presence in Silence, pp 117-119.

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St. John Chrysostom: “On the Jesus Prayer”

St. John Chrysostom (344/354 – 407) -Born in Antioch. Known as ‘golden-mouthed’ (Chrysostom) because of his ability as a speaker and preacher, he became Archbishop of Constantinople in AD 397.  He was deposed in 404 for attempting to reform the higher clergy and for preaching against the luxury and depravity of the court of the Roman Emperor.  He died in exile in 407.  The principal Liturgy of the Eastern Orthodox Church is named in his honor; The Divine Liturgy of St. John Chrysostom.

John Chrysostom“Brothers, be always occupied with the intellectual prayer and do not move far away from God until you receive God’s mercy and pity. Never ask for anything but for His infinite mercy and this is enough for your salvation. When asking for His mercy, cry aloud in entreaty with humble and contrite heart from morning to night and, if possible, during the whole night, saying unceasingly: Lord Jesus Christ, Son of God, have mercy on us.”
~  Saint John Chrysostom speaking on sobriety and prayer

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St. Nikodemus: Jesus Prayer… “it is the Duty of All Christians”

St. Nikodemus of the Holy Mountain or St. Nikodemus the Hagiorite (1749 – 1809) – was a  monk, mystic, theologian, and philosopher. His life’s work was a revival of traditional Christian practices and patristic literature. He wrote ascetic prayer literature and influenced the rediscovery of Hesychasm.  He is most famous for his work with St. Macarius of Corinth on The Philokalia.

 

St_ Nikodemos“…it is the duty of all Christians, small and great, always to practice the mental prayer Lord Jesus Christ, have mercy on me, so that their mind and heart may acquire the habit of always uttering those holy words. Let this convince you how pleasing this is to God and what great good derives from it, since He, out of His infinite love for men, sent a heavenly Angel to tell us this, so that no one should have any doubt about it.”
From The Life of St. Gregory Palamas, Archbishop of Thessalonica, the Wonderworker, by St. Nikodemos of the Holy Mountain

 

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The Philokalia of the Neptic Fathers

The Philokalia (Ancient Greek: φιλοκαλία “love of the beautiful, the good) is “a collection of texts written between the 4th and 14th centuries by spiritual masters” of the Eastern Orthodox Church mystical hesychast tradition. They were originally written for the guidance and instruction of monks in “the practice of the contemplative life.”  The publishers of the current English translation state that “the Philokalia has exercised an influence far greater than that of any book other than the Bible in the recent history of the Orthodox Church.”

The Philokalia is the foundational text of hesychasm (“quietness”), the inner spiritual tradition of the Eastern Orthodox Church dating back to the Desert Fathers of the 4th century.  Hesychastic practices include contemplative prayer; quiet sitting, inner stillness, and repetitive recitation of the Jesus Prayer. While traditionally taught and practiced in monasteries, hesychasm teachings have spread over the years to include laymen.

The availability of an English translation of the Philokalia is relatively very recent:

  • From 1957-1963 the Third Greek edition of the Philokalia was published in Athens in five volumes. The English translation is based on this edition.
  • From 1979-1995 the first English translation of the first four of the five volumes (Third Greek edition) of the Philokalia was made by Kallistos Ware, G. E. H. Palmer, and Philip Sherrard, and published.
  • In 2023 the first English translation of the fifth, and final, volume of the Philokalia was made by Kallistos Ware, G. E. H. Palmer, and Philip Sherrard, and published.

Metropolitan Kallistos (Ware), one of the editors of the current English translation, believes that the Philokalia is a:

“Book for all Christians

In the year 1782 a massive folio volume was published in Greek at the city of Venice, bearing the title Φιλοκαλία τῶν Ἱερῶν Νηπτικῶν, Philiokalia of the Holy Neptic Fathers. At the time of its first appearance this book seems to have had only a limited impact upon the Greek Orthodox world, while in the West it remained for a long time totally

Philokalia

“Philokalia”, Current English Translation

unknown. Yet in retrospect it is clear that the Philokalia was one of the most significant Greek books to be published during the whole period of the four centuries of the Turcocratia; indeed, arguably it was the most significant and influential of all. Today, after two centuries, it is still in print, both in the original Patristic Greek and in a modern Greek version; and it is available in translation, not only in most of the languages used in countries that are traditionally Orthodox, but also in virtually all the languages of Western Europe. Alike in the original and in translation, it has been regularly reprinted in the past forty years, and in Britain and the United States, not to mention other countries, the sales are increasing every year. In many circles, non-Orthodox as well as Orthodox, it has become customary to speak of a characteristically ‘Philokalic’ approach to theology and prayer, and many regard this ‘Philokalic’ standpoint as the most creative element in contemporary Orthodoxy.

There are some books which seem to have been composed not so much for their own age as for subsequent generations. Little noticed at the time of their initial publication, they only attain their full influence two or more centuries afterwards. The Philokalia is precisely such a work.

What kind of a book is the Philokalia? In the original edition of 1782, there is a final page in Italian: this is a licenza, a permission to publish, issued by the Roman Catholic censors at the University of Padua. In this they state that the volume contains nothing ‘contrary to the Holy Catholic Faith’ (contro la Santa Fede Cattolica), and nothing ‘contrary to good principles and practices’ (contro principi, e buoni costumi).  But, though bearing a Roman Catholic imprimatur, the Philokalia is in fact entirely an Orthodox book. Of the thirty-six different authors whose writings it contains -dating from the fourth to the fifteenth century- all are Greek, apart from one, who wrote in Latin, St. John Cassian (d. circa 430) or ‘Cassian the Roman’ as he is styled in the Philokalia; and this exception is more apparent than real, for Cassian grew up in the Christian East and received his teaching from Evagrios of Pontus, the disciple of the Cappadocian Fathers.

Who are the editors of the Philokalia? The 1782 title page bears in large letters the name of the benefactor who financed the publication of the book: … διὰ δαπάνης τοῦ Τιμιωτάτου, καὶ Θεοσεβεστάτου Κυρίου Ἰωάννου Μαυρογορδάτου (this is perhaps the John Mavrogordato who was Prince of Moldavia during 1743 – 47). But neither on the title page nor anywhere in the 1.206 pages of the original edition are the names of the editors mentioned. There is in fact no doubt about their identity: they are St. Makarios of Corinth (1731-1805) and St. Nikodimos the Hagiorite (1749-1809), who were both associated with the group known collectively as the Kollyvades.

What was the purpose of St. Makarios and St. Nikodimos in issuing this vast collection of Patristic texts on prayer and the spiritual life? The second half of the eighteenth century constitutes a crucial turning-point in Greek cultural history. Even though the Byzantine Empire fell in 1453, it can justly be claimed that the Byzantine -or, more exactly, the Romaic- period of Orthodox history continued uninterrupted until the late eighteenth century. The Church, that is to say, continued to play a central role in the life of the people; despite Western influences, whether Roman Catholic or Protestant, theology continued to be carried out in a spirit that was basically Patristic, and most Greeks, when looking back to the past, took as their ideal the Christian Empire of Byzantium.

During the later decades of the eighteenth century, however, a new spirit began to prevail among educated Greeks, the spirit of modern Hellenism. This was more secular in its outlook than was Romaic culture, although -initially, at any rate- it was not explicitly anti-religious. Its protagonists looked back, beyond the Byzantine period, to ancient Greece, taking as their ideal the Athens of Pericles that was so greatly admired in the West, and their models were not the Greek Fathers but the authors of the classical period. These exponents of modern Hellenism were inspired, however, not simply by the Western reverence for classical studies, but more broadly by the mentality of the Enlightenment (Aufklärung), by the principles of Voltaire and the French Encyclopedists, by the ideologists of the French Revolution (which began only seven years after the publication of the Philokalia), and by the pseudo-mysticism of Freemasonry.

Needless to say, we are not to imagine that at the end of the eighteenth century there was a simple transition, with the Romaic tradition drawing abruptly to an end, and being totally replaced by the outlook of Neohellenism. On the contrary, the Romaic standpoint has continued to coexist, side by side with Neohellenism, in nineteenth and twentieth century Greece. The two approaches overlap, and there has always been – and still exists today – a subtle and complex interaction between the two. Alexander Solzenitsyn remarks in The Gulag Archipelago that the line of demarcation separating good and evil runs through the middle of every human heart. By the same token it can be said that the line of demarcation between the Romaios and the Hellene runs through the middle of the heart of each one of us.

If Adamantios Korais is the outstanding representative of modern Hellenism at the end of the eighteenth century, then the outstanding spokesmen of the Romaic or traditional Orthodox spirit during the same epoch are the editors of the Philokalia, St. Nikodimos and St. Makarios. They and the other Kollyvades were profoundly disturbed by the growing infiltration of the ideas of the Western Aufklärung among their fellow-countrymen. They believed that the regeneration of the Greek Church and nation could come about only through a recovery of the neptic and mystical theology of the Fathers ‘Do not set your hope in the new secularism of the West; that will prove nothing but a deceit and a disappointment’, they said in effect to their fellow-Greeks. ‘Our only true hope of renewal is to rediscover our authentic root in the Patristic and Byzantine past’. Is not their message as timely today as ever it was in the eighteenth century?

The Kollyvades proposed, therefore, a far-reaching and radical programme of ressourcement, a return to the authentic sources of Orthodox Christianity. This programme had three primary features. First, the Kollyvades insisted, in the field of worship, upon a faithful observance of the Orthodox liturgical tradition. Among other things, they urged that memorial services should be celebrated on the correct day,

philkalia greek

“Philokalia”, Greek Edition

Saturday (not Sunday); hence the sobriquet ‘Kollyvades’. But this was far from being their main liturgical concern. Much more important was their firm and unwavering advocacy of frequent communion; this proved to be highly controversial, and brought upon them persecution and exile. Secondly, they sought to bring about in theology a Patristic renaissance; and in this connection they undertook an ambitious programme of publications, in which the Philokalia played a central role. Thirdly, within the Patristic heritage, they emphasized above all else the teachings of Hesychasm, as represented in particular by St. Symeon the New Theologian in the eleventh century and by St. Gregory Palamas in the fourteenth. It is precisely this Hesychast tradition that forms the living heart of the Philokalia, and that gives to its varied contents a single unity.

Such, then, is the cultural context of the Philokalia. It forms part -a fundamental and primary part- of the Patristic ressourcement that the Kollyvades sought to promote. The Kollyvades looked upon the Fathers, not simply as an archeological relic from the distant past, but as a living guide for contemporary Christians. They therefore hoped that the Philokalia would not gather dust on the shelves of scholars, but that it would alter people’s lives. They meant it to have a supremely practical purpose.

In this connection it is significant that St. Nicodimos and St. Makarios intended the Philokalia to be a book not just for monks but for the laity, not just for specialists but for all Christians. The book is intended, so its title page explicitly states, ‘for the general benefit of the Orthodox’ (εἰς κοινὴν τῶν Ὀρθοδόξων ὠφέλειαν). It is true that virtually all the texts included were written by monks, with a monastic readership in mind. It is also true that, with the exception of seven short pieces at the end of the volume, the material is given in the original Patristic Greek, and is not translated into the Demotic, even though St. Nikodimos and St. Makarios used the Demotic in most of their other publications. Nevertheless, despite the linguistic difficulties in many Philokalic texts, more especially in the writings of St. Maximos the Confessor and St. Gregory Palamas, the editors leave no doubt concerning their purpose and their hopes. In his preface St. Nikodimos affirms unambiguously that the book is addressed ‘to all of you who share the Orthodox calling, laity and monks alike’. In particular, St. Nikodimos maintains, the Pauline injunction, ‘Pray without ceasing’ (1 Thessalonians 5:17), is intended not just for hermits in caves and on mountain-tops but for married Christians with responsibilities for a family, for farmers, merchants and lawyers, even for ‘kings and courtiers living in palaces’. It is a universal command. The best belongs to everyone.

St. Nikodimos recognized that, in thus making Hesychast texts available to the general reader, he was exposing himself to possible misunderstanding and criticism. Thus he writes in the preface:

Here someone might object that it is not right to publish certain of the texts included in this volume, since they will sound strange to the ears of most people, and may even prove harmful to them.

Indeed, is there not a risk that, if these texts are made readily accessible for all to read in a printed edition, certain people may go astray because they lack personal guidance from an experienced spiritual father? This was an objection to which St. Nikodimos’ contemporary, St. Paisius Velichkovsky (1722-94), was keenly sensitive. For a long time he would not allow his Slavonic translation of the Philokalia to appear in print, precisely because he feared that the book might fall into the wrong hands; and it was only under pressure from Metropolitan Gabriel of St. Petersburg that he eventually agreed to its publication.  St. Makarios and St. Nikodimos were in full agreement with St. Paisius about the immense importance of obedience to a spiritual father. But at the same time they were prepared to take the risk of printing the Philokalia. Even if a few people go astray because of their conceit and pride, says St. Nikodimos, yet many will derive deep benefit, provided that they read the Philokalic texts ‘with all humility and in a spirit of mourning’. If we lack a geronta, then let us trust to the Holy Spirit; for in the last resort He is the one true spiritual guide.”

~ Met. Kallistos (Ware) from “The Inner Unity of the Philokalia and its Influence in East and West”

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Rohr: “Faith and Science; Open to Change”

Fr. Richard Rohr – is a Franciscan priest, Christian mystic, and teacher of Ancient Christian Contemplative Prayer.  He is the founding Director of the Center for Action and Contemplation in Albuquerque, NM.

 

“God comes into the world in always-surprising ways so that the sincere seeker will always find. Is sincere seeking perhaps the real meaning of walking in darkness and faith? It seems to me that many scientists today are very sincere seekers. In fact, today’s scientists often seem to have more in common with the mystics than do many religious folks who do not seek truth but only assert their dogmas and pre-emptively deny the very possibility of other people’s God-experience.

The common scientific method relies on hypothesis, experiment, trial, and error. We might even call this “practice,” just like many of us have prayer practices. Yes, much of science is limited to the material, but at least the method is more open-ended and sincere than the many religious people who do no living experiments with faith, hope, and love, but just hang on to quotes and doctrines. They lack the personal practices whereby they can test the faithfulness of divine presence and the power of divine love.

Most scientists are willing to move forward with some degree of not-knowing; in fact, this is what calls them forward and motivates them. As new discoveries are affirmed, they remain open to new evidence that would tweak or even change the previous “belief.” Many religious folks insist upon complete “knowing” at the very beginning and then being certain every step of the way, which actually keeps them more “rational” and controlling than most scientists. This is the dead end of most fundamentalist religion, and why it cannot deal with thorny issues in any creative or compassionate way. Now I know why Paul dared to speak of “the curse of the law” (Galatians 3:13). Law reigns and discernment is unnecessary, which means there is little growth or change in such people. When you do not grow, you remain an infant.

The scientific mind today often has more openness to mystery than religion does!  For example, it is willing to speak of dark matter, dark holes, chaos theory, fractals (the part replicates the whole), string theory, dark energy, and the atomic structure of all material things, which seems totally counter intuitive. Scientists “believe” in many things like electromagnetism, radioactivity, field theory, and various organisms such as viruses and bacteria before they can actually “prove” they exist. They know them first by their effects, or the evidence, and then argue backward to their existence. Isn’t this how good theologians have often tried to “prove” the existence of God?

Even though the entire world was captivated by the logical cause-and-effect worldview of Newtonian physics for several centuries, such immediately verifiable physics has now yielded to quantum physics, which is not directly visible to the ordinary observer at all—yet ends up explaining much more—without needing to throw out the simple logic of Newtonian physics in the everyday world. True transcendence always includes the previous stages, yet somehow also reshapes and expands them—just like mysticism does with our old doctrines and dogmas.

It feels as if the scientists of each age are often brilliant, seemingly “right,” but precisely because they are also tentative and searching—which creates a practical humility that we often do not see in clergy and “true believers.” A great scientist will move forward with a perpetual “beginner’s mind.”

Thus many scientists end up trusting in the reality of things that are still “invisible” and secret. It keeps them on the search. This feels like faith to me, whereas what many church people want is perfect certitude and clarity before every step forward. This does not create great or strong people.  ~ Daily Meditation, Faith and Science, Open to Change, Monday, October 23, 2017

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Good Science and Good Religion cannot be in Conflict.

I do not believe that there is any real conflict between good science and good religion. There can’t be. If both science and religion genuinely seek truth and God is truth, they both seek the same thing. They are two sides of the same coin. The problem arises when either science or religion becomes entrenched and dogmatic in a theory or idea. This is where the conflict arises: Bad science and/or bad religion. The classic case is the Roman Catholic Church against Copernicus and Galileo and the heliocentric solar system. “You say the sun doesn’t revolve around the earth? Heresy, I say!”, said Pope.  That was pretty stupid. But, to be fair, both sides have been guilty of arbitrarily turning speculation and theory into hard fact without total understanding or certainty.

In our contemporary world, it seems to me that science is often times doing better theology than the theologians. This is especially true in the field of Physics, including astro-physics, radio astronomy, and small particle physics. Let’s look at three examples:

Example 1: The Big Bang and the Voice of God

The Big Bang model is the prevailing cosmological theory of the origin of the universe. It postulates that the universe began as a very small, very dense, and extremely hot “ball” anywhere from the size of an atom to that of an orange. When this dense extremely hot “ball of fire” exploded it produced a “Big Bang” expanding outward in all directions, expanding into what our universe is today.

But, from where did this Big Bang come from? Theology had already provided an answer. In the beginning when God created all things he simply spoke—and it came forth from the word of his mouth! “And GOD SAID, Let there be light: and there was light” (Gen 1:3). The writer of Hebrews informs us that “The worlds were framed by the word of God, so that things which are seen were not made of things which do appear” (Heb. 11:3). In other words . . . God SPOKE, and BANG, it was!

But, back to science. Bell Labs built a giant antenna in Holmdel, New Jersey, in 1960. It was part of a very early satellite transmission system. Two employees of Bell Labs had their eye on the antenna. Arno Penzias, a German-born radio astronomer, joined Bell Labs in 1958. He knew the Holmdel antenna would also make a great radio telescope and was dying to use it to observe the universe. Another radio astronomer, Robert Wilson, came to Bell Labs in 1962 with the same idea.

When they began to use the Holmdel antenna as a telescope they found there was a background “noise” (like static in a radio). This annoyance was a uniform signal in the microwave range, seeming to come from all directions. Everyone assumed it came from the telescope itself, which was not unusual. Penzias and Wilson had to get rid of it to make the observations they planned. They checked everything to rule out the source of the excess radiation. It wasn’t urban interference. It wasn’t radiation from our galaxy or extraterrestrial radio sources. It wasn’t even the pigeons living in the big, horn-shaped antenna. Penzias and Wilson had to conclude it was not the antenna and it was not random noise causing the radiation.

Penzias and Wilson began looking for theoretical explanations. Around the same time, Robert Dicke at nearby Princeton University had been pursuing theories about the Big Bang. He had elaborated on existing theory to suggest that if there had been a Big Bang, the residue of the explosion should by now take the form of a low-level background radiation throughout the universe. Dicke was looking for evidence of this theory when Penzias and Wilson got in touch with his lab.
They didn’t realize it, but with their discovery of background cosmic microwave radiation in 1965. . . Penzias and Wilson were perhaps listening to the echoes of the creational voice of God! They won the Nobel Prize in Physics in 1978 for their discovery.

Example 2. Empty Space or a Relational Universe.

The second example also comes from Physics. Science believes that only about 5% of the universe is made up of “normal” matter. But, the remaining 95% of the universe is not empty. Scientists speculate that the balance of the universe is made up of what they describe as “dark energy” (~68%) and “dark matter” (~27%). They aren’t sure exactly what either of these are, but they know they exist because of the measurable effects of the relationships between them and “normal” matter.

Scientists are finding that the energy is in the space between the particles of the atom and between the planets and the stars. They are discovering that reality is absolutely relational at all levels.

This is exactly what Christian mystics have been telling religion and the rest of the world for two thousand years. “God is love, and he who abides in love abides in God, and God in him.” (1 John 4:16)

Example 3. More “Dimensions” Than We Thought

The last example comes to us from small particle physics. The “M theory” of small particle physics indicates (mathematically) that in addition to our classic four dimensions of spacetime (three dimensions in space: up/down, left/right, and forward/backward, and one dimension of time: later/earlier) there may be as many as seven additional dimensions we virtually know nothing about; for a total of 11 dimensions in theoretical spacetime.

Perhaps one or more of those seven additional dimensions of spacetime might be “spiritual” dimensions. Or perhaps all eleven dimensions may be evidence of the Divine Triune perichoresis, or circle-dance, which manifests in our spacetime yet also transcends it into the other dimensions that we just don’t have the “eyes” to see.

Regardless of the propensity of both science and religion to claim false certainties, I firmly believe that scientists and theologians alike are climbing different sides of the same mountain.

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