Posts Tagged Orthodox Theology
Metropolitan Kallistos (Ware) of Diokleia – (b. 1934) is a titular metropolitan of the Orthodox Ecumenical Patriarchate in Great Britain. From 1966-2001, he was Spalding Lecturer of Eastern Orthodox Studies at Oxford University, and has authored numerous books and articles pertaining to the Orthodox faith. The following excerpt is taken from Chapter 11 of Met. Kallistos’ book, The Orthodox Church: An Introduction to Eastern Christianity (1993)
“Our social programme, said the Russian thinker Fedorov, is the dogma of the Trinity. Orthodoxy believes most passionately that the doctrine of the Holy Trinity is not a piece of ‘high theology’ reserved for the professional scholar, but something that has a living, practical importance for every Christian. Man, so the Bible teaches, is made in the image of God, and to Christians God means the Trinity: thus it is only in the light of the dogma of the Trinity that man can understand who he is and what God intends him to be. Our private lives, our personal relations, and all our plans of forming a Christian society depend upon a right theology of the Trinity. ‘Between the Trinity and Hell there lies no other choice (V. Lossky, The Mystical Theology of the Eastern Church, p. 66). As an Anglican writer has put it: ‘In this doctrine is summed up the new way of thinking about God, in the power of which the fishermen. went out to convert the Greco-Roman world. It marks a saving revolution in human thought (D. J. Chitty, ‘The Doctrine of the Holy Trinity told to the Children,’ in Sobornost, series 4, no. 5, 1961, p. 241).
The basic elements in the Orthodox doctrine of God have already been mentioned in the first part of this book, so that here they will only be summarized briefly:
1. God is absolutely transcendent.
‘No single thing of all that is created has or ever will have even the slightest communion with the supreme nature or nearness to it (Gregory Palamas, P.G. 150, 1176c (quoted on p. 77)). This absolute transcendence Orthodoxy safeguards by its emphatic use of the ‘way of negation,’ of ‘apophatic’ theology. Positive or ‘cataphatic’ theology — the ‘way of affirmation’ — must always be balanced and corrected by the employment of negative language. Our positive statements about God — that He is good, wise, just and so on — are true as far as they go, yet they cannot adequately describe the inner nature of the deity. These positive statements, said John of Damascus, reveal ‘not the nature, but the things around the nature.’ ‘That there is a God is clear; but what He is by essence and nature, this is altogether beyond our comprehension and knowledge (On the Orthodox Faith, 1, 4 (P.G. 94, 800B, 797B)).
2. God, although absolutely transcendent, is not cut of from the world which He has made.
God is above and outside His creation, yet He also exists within it. As a much used Orthodox prayer puts it: ‘Thou art everywhere and finest all things.’ Orthodoxy therefore distinguishes between God’s essence and His energies, thus safeguarding both divine transcendence and divine immanence: God’s essence remains unapproachable, but His energies come down to us. God’s energies, which are God Himself, permeate all His creation, and we experience them in the form of deifying grace and divine light. Truly our God is a God who hides Himself, yet He is also a God who acts — the God of history, intervening directly in concrete situations.
3. God is personal, that a to say, Trinitarian.
This God who acts is not only a God of energies, but a personal God. When man participates in the divine energies, he is not overwhelmed by some vague and nameless power, but he is brought face to face with a person. Nor is this all: God is not simply a single person confined within his own being, but a Trinity of three persons, Father, Son, and Holy Spirit, each of whom ‘dwells’ in the other two, by virtue of a perpetual movement of love. God is not only a unity but a union.
4. Our God is an Incarnate God.
God has come down to man, not only through His energies, but in His own person. The Second Person of the Trinity, ‘true God from true God,’ was made man: “The Word became flesh and dwelt among us” (John 1:14). A closer union than this between God and His creation there could not be. God Himself became one of His creatures (For the first and second of these four points, see pp. 72-9; for the third and fourth points, see pp. 28-37).
Those brought up in other traditions have sometimes found it difficult to accept the Orthodox emphasis on apophatic theology and the distinction between essence and energies; but apart from these two matters, Orthodox agree in their doctrine of God with the overwhelming majority of all who call themselves Christians. Monophysites and Lutherans, Nestorians and Roman Catholics, Calvinists, Anglicans, and Orthodox: all alike worship One God in Three Persons and confess Christ as Incarnate Son of God (In the past hundred years, under the influence of ‘Modernism,’ many Protestants have virtually abandoned the doctrines of the Trinity and the Incarnation. Thus when I speak here of Calvinists, Lutherans, and Anglicans, I have in mind those who still respect the classical Protestant formularies of the sixteenth century).
Yet there is one point in the doctrine of God the Trinity over which east and west part company — the filioque. We have already seen how decisive a part this one word played in the unhappy fragmentation of Christendom. But granted that the filioque is important historically, does it really matter from a theological point of view? Many people today — not excluding many Orthodox — find the whole dispute so technical and obscure that they are tempted to dismiss it as utterly trivial. From the viewpoint of traditional Orthodox theology there can be but one rejoinder to this: technical and obscure it undoubtedly is, like most questions of Trinitarian theology; but it is not trivial. Since belief in the Trinity lies at the very heart of the Christian faith, a tiny difference in Trinitarian theology is bound to have repercussions upon every aspect of Christian life and thought. Let us try therefore to understand some of the issues involved in the filioque dispute.
One essence in three persons. God is one and God is three: the Holy Trinity is a mystery of unity in diversity, and of diversity in unity. Father, Son, and Spirit are ‘one in essence’ (homoousios), yet each is distinguished from the other two by personal characteristics. ‘The divine is indivisible in its divisions (Gregory of Nazianzus, Orations, 31, 14). for the persons are ‘united yet not confused, distinct yet not divided’ (John of Damascus, On the Orthodox Faith, 1, 8 (P.G. 94, 809A)); ‘both the distinction and the union alike are paradoxical’ (Gregory of Nazianzus, Orations, 25, 17).
But if each of the persons is distinct, what holds the Holy Trinity together? Here the Orthodox Church, following the Cappadocian Fathers, answers that there is one God because there is one Father. In the language of theology, the Father is the ‘cause’ or ‘source’ of Godhead, He is the principle (arche) of unity among the three; and it is in this sense that Orthodoxy talks of the ‘monarchy’ of the Father. The other two persons trace their origin to the Father and are defined in terms of their relation to Him. The Father is the source of Godhead, born of none and proceeding from none; the Son is born of the Father from all eternity (‘before all ages,’ as the Creed says); the Spirit proceeds from the Father from all eternity.
It is at this point that Roman Catholic theology begins to disagree. According to Roman theology, the Spirit proceeds eternally from the Father and the Son; and this means that the Father ceases to be the unique source of Godhead, since the Son also is a source. Since the principle of unity in the Godhead can no longer be the person of the Father, Rome finds its principle of unity in the substance or essence which all three persons share. In Orthodoxy the principle of God’s unity is personal, in Roman Catholicism it is not.
But what is meant by the term ‘proceed?’ Unless this is properly understood, nothing is understood. The Church believes that Christ underwent two births, the one eternal, the other at a particular point in time: he was born of the Father ‘before all ages,’ and born of the Virgin Mary in the days of Herod, King of Judaea, and of Augustus, Emperor of Rome. In the same way a firm distinction must be drawn between the eternal procession of the Holy Spirit, and the temporal mission, the sending of the Spirit to the world: the one concerns the relations existing from all eternity within the Godhead, the other concerns the relation of God to creation. Thus when the west says that the Spirit proceeds from the Father and the Son, and when Orthodoxy says that He proceeds from the Father alone, both sides are referring not to the outward action of the Trinity towards creation, but to certain eternal relations within the Godhead — relations which existed before ever the world was. But Orthodoxy, while disagreeing with the west over the eternal procession of the Spirit, agrees with the west in saying that, so far as the mission of the Spirit to the world is concerned, He is sent by the Son, and is indeed the ‘Spirit of the Son.’
The Orthodox position is based on John 15:26, where Christ says: ‘When the Comforter has come, whom I will send to you from the Father — the Spirit of truth, who proceeds from the Father — he will bear witness to me.’ Christ sends the Spirit, but the Spirit proceeds from the Father: so the Bible teaches, and so Orthodoxy believes. What Orthodoxy does not teach, and what the Bible never says, is that the Spirit proceeds from the Son.
An eternal procession from Father and Son: such is the western position. An eternal procession of the Spirit from the Father alone, a temporal mission from the Son: such was the position upheld by Saint Photius against the west. But Byzantine writers of the thirteenth and fourteenth centuries — most notably Gregory of Cyprus, Patriarch of Constantinople from 1283 to 1289, and Gregory Palamas — went somewhat further than Photius, in an attempt to bridge the gulf between east and west. They were willing to allow not only a temporal mission, but an eternal manifestation of the Holy Spirit by the Son. While Photius had spoken only of a temporal relation between Son and Spirit, they admitted an eternal relation. Yet on the essential point the two Gregories agreed with Photius: the Spirit is manifested by the Son, but does not proceed from the Son. The Father is the unique origin, source, and cause of Godhead.
Such in outline are the positions taken up by either side; let us now consider the Orthodox objections to the western position. The filioque leads either to ditheism or to semi-Sabellianism (Sabellius, a heretic of the second century, regarded Father, Son, and Spirit not as three distinct persons, but simply as varying ‘modes’ or ‘aspects’ of the deity). If the Son as well as the Father is an arche, a principle or source of Godhead, are there then (the Orthodox asked) two independent sources, two separate principles in the Trinity? Obviously not, since this would be tantamount to belief in two Gods; and so the Reunion Councils of Lyons (1274) and Florence (1438-1439) were most careful to state that the Spirit proceeds from Father and Son ‘as from one principle,’ tanquam ex (or ab) uno principio. From the Orthodox point of view, however, this is equally objectionable: ditheism is avoided, but the persons of Father and Son are merged and confused. The Cappadocians regarded the ‘monarchy’ as the distinctive characteristic of the Father: He alone is a principle or arche within the Trinity. But western theology ascribes the distinctive characteristic of the Father to the Son as well, thus fusing the two persons into one; and what else is this but ‘Sabellius reborn, or rather some semi-Sabellian monster,’ as Saint Photius put it? (P.G. 102, 289B).
Let us look more carefully at this charge of semi-Sabellianism. Orthodox Trinitarian theology has a personal principle of unity, but the west finds its unitary principle in the essence of God. In Latin Scholastic theology, so it seems to Orthodox, the persons are overshadowed by the common nature, and God is thought of not so much in concrete and personal terms, but as an essence in which various relations are distinguished. This way of thinking about God comes to full development in Thomas Aquinas, who went so far as to identify the persons with the relations: personae sunt ipsae relationes (Summa Theologica, 1, question 40, article 2). Orthodox thinkers find this a very meagre idea of personality. The relations, they would say, are not the persons — they are the personal characteristics of Father, Son, and Holy Spirit; and (as Gregory Palamas put it) ‘personal characteristics do not constitute the person, but they characterize the person’ (Quoted in J. Meyendorff, Introduction à 1’étude de Grégoire Palamas, Paris, 1959, p. 294). The relations, while designating the persons, in no way exhaust the mystery of each.
Latin Scholastic theology, emphasizing as it does the essence at the expense of the persons, comes near to turning God into an abstract idea. He becomes a remote and impersonal being, whose existence has to be proved by metaphysical arguments — a God of the philosophers, not the God of Abraham, Isaac, and Jacob. Orthodoxy, on the other hand, has been far less concerned than the Latin west to find philosophical proofs of God’s existence: what is important is not that a man should argue about the deity, but that he should have a direct and living encounter with a concrete and personal God.
Such are some of the reasons why Orthodox regard the filioque as dangerous and heretical. Filioquism confuses the persons, and destroys the proper balance between unity and diversity in the Godhead. The oneness of the deity is emphasized at the expense of His threeness; God is regarded too much in terms of abstract essence and too little in terms of concrete personality.
But this is not all. Many Orthodox feel that, as a result of the filioque, the Holy Spirit in western thought has become subordinated to the Son — if not in theory, then at any rate in practice. The west pays insufficient attention to the work of the Spirit in the world, in the Church, in the daily life of each man.
Orthodox writers also argue that these two consequences of the filioque — subordination of the Holy Spirit, over-emphasis on the unity of God — have helped to bring about a distortion in the Roman Catholic doctrine of the Church. Because the role of the Spirit has been neglected in the west, the Church has come to be regarded too much as an institution of this world, governed in terms of earthly power and jurisdiction. And just as in the western doctrine of God unity was stressed at the expense of diversity, so in the western conception of the Church unity has triumphed over diversity, and the result has been too great a centralization and too great an emphasis on Papal authority.
Such in outline is the Orthodox attitude to the filioque, although not all would state the case in such an uncompromising form. In particular, many of the criticisms given above apply only to a decadent form of Scholasticism, not to Latin theology as a whole.”
Theophan the Recluse, (1815 – 1894) is a well-known saint in the Russian Orthodox Church.
Below are St Theophan’s thoughts on the Jesus Prayer:
“The hands at work, the mind and heart with God
You have read about the Jesus Prayer, have you not? And you know what it is from practical experience. Only with the help of this prayer can the necessary order of the soul be firmly maintained; only through this prayer can we preserve our inner order undisturbed even when distracted by household cares. This prayer alone makes it possible to fulfill the injunction of the Fathers: the hands at work, the mind and heart with God. When this prayer becomes grafted in our heart, then there are no inner interruptions and it continues always in the same, evenly flowing way.
The path to achievement of a systematic interior order is very hard, but it is possible to preserve this (or a similar) state of mind during the various and inevitable duties you have to perform; and what makes it possible is the Jesus Prayer when it is grafted in the heart. How can it be so grafted ? Who knows ? But it does happen. He who strives is increasingly conscious of this engrafting, without knowing how it has been achieved. To strive for this inner order, we must walk always in the presence of God, repeating the Jesus Prayer as frequently as possible. As soon as there is a free moment, begin again at once, and the engrafting will be achieved.
One of the means of renewing the Jesus Prayer and bringing it to life is by reading, but it is best to read mainly about prayer.
The Jesus Prayer, and the warmth which accompanies it
To pray is to stand spiritually before God in our heart in glorification, thanksgiving, supplication, and contrite penitence. Everything must be spiritual. The root of all prayer is devout fear of God; from this comes belief about God and faith in Him, submission of oneself to God, hope in God, and cleaving to Him with the feeling of love, in oblivion of all created things. When prayer is powerful, all these spiritual feelings and movements are present in the heart with corresponding vigor.
How does the Jesus Prayer help us in this?
Through the feeling of warmth which develops in and around the heart as the effect of this Prayer.
The habit of prayer is not formed suddenly, but requires long work and toil.
The Jesus Prayer, and the warmth which accompanies it, helps better than anything else in the formation of the habit of prayer.
Note that these are the means, and not the deed itself.
It is possible for both the Jesus Prayer and the feeling of warmth to be present without real prayer, This does indeed happen, however strange it may seem.
When we pray we must stand in our mind before God, and think of Him alone. Yet various thoughts keep jostling in the mind, and draw it away from God. In order to teach the mind to rest on one thing, the Holy Fathers used short prayers and acquired the habit of reciting them unceasingly. This unceasing repetition of a short prayer kept the mind on the thought of God and dispersed all irrelevant thoughts. They adopted various short prayers, but it is the Jesus Prayer which has become particularly established amongst us and is most generally employed: ‘Lord Jesus Christ, Son of God, have mercy upon me, a sinner!’
So this is what the Jesus Prayer is. It is one among various short prayers, oral like all others. Its purpose is to keep the mind on the single thought of God.
Whoever has formed the habit of this Prayer and uses it properly, really does remember God incessantly.
Since the remembrance of God in a sincerely believing heart is naturally accompanied by a sense of piety, hope, thanksgiving, devotion to God’s will, and by other spiritual feelings, the Jesus Prayer, which produces and preserves this remembrance of God, is called spiritual prayer. It is rightly so called only when it is accompanied by these spiritual feelings. But when not accompanied by them it remains oral like any other prayer of the same type.
This is how one should think of the Jesus Prayer. Now what is the meaning of this warmth which accompanies the practice of the Prayer ?
In order to keep the mind on one thing by the use of a short prayer, it is necessary to preserve attention and so lead it into the heart: for so long as the mind remains in the head, where thoughts jostle one another, it has no time to concentrate on one thing. But when attention descends into the heart, it attracts all the powers of the soul and body into one point there. This concentration of all human life in one place is immediately reflected in the heart by a special sensation that is the beginning of future warmth. This sensation, faint at the beginning, becomes gradually stronger, firmer, deeper. At first only tepid, it grows into warm feeling and concentrates the attention upon itself. And so it comes about that, whereas in the initial stages the attention is kept in the heart by an effort of will, in due course this attention, by its own vigor, gives birth to warmth in the heart. This warmth then holds the attention without special effort. From this, the two go on supporting one another, and must remain inseparable; because dispersion of attention cools the warmth, and diminishing warmth weakens attention.
From this there follows a rule of the spiritual life: if you keep the heart alive towards God, you will always be in remembrance of God. This rule is laid down by St. John of the Ladder.
The question now arises whether this warmth is spiritual. No, it is not spiritual. It is ordinary physical warmth. But since it keeps the attention of the mind in the heart, and thus helps the development there of the spiritual movements described earlier, it is called spiritual- provided, however, that it is not accompanied by sensual pleasure, however slight, but keeps the soul and body in sober mood.
From this it follows that when the warmth accompanying the Jesus Prayer does not include spiritual feelings, it should not be called spiritual, but simply warm-blooded. There is nothing in itself bad about this warm-blooded feeling, unless it is connected with sensual pleasure, however slight. If it is so connected, it is bad and must be suppressed.
Things begin to go wrong when the warmth moves about in parts of the body lower than the heart. And matters become still worse when, in enjoyment of this warmth, we imagine it to be all that matters, without bothering about spiritual feelings or even about remembrance of God; and so we set our heart only on having this warmth. This wrong course is occasionally possible, though not for all people, nor at all times. It must be noticed and corrected, for otherwise only physical warmth will remain, and we must not consider this warmth as spiritual or due to grace. This warmth is spiritual only when it is accompanied by the spiritual impetus of prayer. Anyone who calls it spiritual without this movement is mistaken. And anyone who imagines it to be due to grace is still more in error.
Warmth which is filled with grace is of a special nature and it is only this which is truly spiritual. It is distinct from the warmth of the flesh, and does not produce any noticeable changes in the body, but manifests itself by a subtle feeling of sweetness.
Everyone can easily identify and distinguish spiritual warmth by this particular feeling. Each must do it for himself: this is no business for an outsider.
The easiest way to acquire unceasing prayer
To acquire the habit of the Jesus Prayer, so that it takes root in ourselves, is the easiest way of ascending into the region of unceasing prayer. Men of the greatest experience have found, through God’s enlightenment, that this form of prayer is a simple yet most effective means of establishing and strengthening the whole of the spiritual and ascetic life; and in their rules for prayer they have left detailed instructions about it.
In all our efforts and ascetic struggles, what we seek is purification of the heart and restoration of the spirit. There are two ways to this: the active way, the practice of the ascetic labors; and the contemplative way, the turning of the mind to God. By the first way the soul becomes purified and so receives God; by the second way the God of whom the soul becomes aware Himself bums away every impurity and thus comes to dwell in the purified soul. The whole of this second way is summed up in the one Jesus Prayer, as St. Gregory of Sinai says’: ‘God is gained either by activity and work, or by the art of invoking the Name of Jesus.’ He adds that the first way is longer than the second, the second being quicker and more effective. For this reason some of the Holy Fathers have given prime importance, among all the different kinds of spiritual exercise, to the Jesus Prayer. It enlightens, strengthens, and animates; it defeats all enemies visible and invisible, and leads directly to God. See how powerful and effective it is! The Name of the Lord Jesus is the treasury of all good things, the treasury of strength and of life in the spirit.
It follows from this that we should from the very first give full instructions on the practice of the Jesus Prayer to everyone who repents or begins to seek the Lord. Only following on from this should we introduce the beginner into other practices, because it is in this way that he can most quickly become steadfast and spiritually aware, and achieve inner peace. Many people, not knowing this, may be said to waste their time and labour in going no further than the formal and external activities of the soul and body.
The practice of prayer is called an ‘art’, and it is a very simple one. Standing with consciousness and attention in the heart, cry out unceasingly: ‘Lord Jesus Christ, Son of God, have mercy upon me,’ without having in your mind any visual concept or image, believing that the Lord sees you and listens to you.
It is important to keep your consciousness in the heart, and as you do so to control your breathing a little so as to keep time with the words of the prayer. But the most important thing is to believe that God is near and hears. Say the prayer for God’s ear alone.
At the beginning this prayer remains for a long time only an activity like any other, but in time it passes into the mind and finally takes root in the heart.
There are deviations from this right way of praying; therefore we must learn it from someone who knows all about it. Mistakes occur chiefly from the attention being in the head and not in the heart. He who keeps his attention in the heart is safe. Safer still is he who at all times clings to God in contrition, and prays to be delivered from illusion.
One thought, or the thought of One only
This short prayer to Jesus has a higher purpose-to deepen your remembrance of God and your feeling towards Him. These callings out of the soul to God are all too easily disrupted by the first incoming impression; and besides, in spite of these callings, thoughts continue to jostle in your head like mosquitoes. To stop this jostling, you must bind the mind with one thought, or the thought of One only. An aid to this is a short prayer, which helps the mind to become simple and united: it develops feeling towards God and is engrafted with it. When this feeling arises within us, the consciousness of the soul becomes established in God, and the soul begins to do everything according to His will. Together with the short prayer, you must keep your thought and attention turned towards God. But if you limit your prayer to words only, you are as ‘sounding brass’.
‘Techniques’ and ‘methods’ do not matter: one thing alone is essential
The prayer, ‘Lord Jesus Christ, Son of God, have mercy upon me’ is an oral prayer like any other. There is nothing special about it in itself, but it receives all its power from the state of mind in which it is made.
The various methods described by the Fathers (sitting down, making prostrations, and the other techniques used when performing this prayer) are not suitable for everyone: indeed without a personal director they are actually dangerous. It is better not to try them. There is just one method which is obligatory for all: to stand with the attention in the heart. All other things are beside the point, and do not lead to the crux of the matter.
It is said of the fruit of this prayer, that there is nothing higher in the world. This is wrong. As if it were some talisman! Nothing in the words of the prayer and their uttering can alone bring forth its fruit. All fruit can be received without this prayer, and even without any oral prayer, but merely by directing the mind and heart towards God.
The essence of the whole thing is to be established in the remembrance of God, and to walk in His presence. You can say to anyone: ‘Follow whatever methods you like-recite the Jesus Prayer, perform bows and prostrations, I go to Church: do what you wish, only strive to be always in constant remembrance of God.’ I remember meeting a man in Kiev who said: ‘I did not use any methods at all, I did not know the Jesus Prayer, yet by God’s mercy I walk always in His presence. But how this has come to pass, I myself do not know, God gave!’
It is most important to realize that prayer is always God-given: otherwise we may confuse the gift of grace with some Achievement of our own.
People say: attain the Jesus Prayer, for that is inner prayer. This is not correct. The Jesus Prayer is a good means to arrive at inner prayer, but in itself it is not inner but outer prayer. Those who attain the habit of the Jesus Prayer do very well.
But if they stop only at this and go no further, they stop half way.
Even though we are reciting the Jesus Prayer, it is still necessary for us to keep the thought of God: otherwise the Prayer is dry food. It is good that the Name of Jesus should cleave to your tongue. But with this it is still possible not to remember God at all and even to harbor thoughts which are opposed to Him. Consequently everything depends on conscious and free turning to God, and on a balanced effort to hold oneself in this.
Why the Jesus Prayer is stronger than other prayers
The Jesus Prayer is like any other prayer. It is stronger than all other prayers only in virtue of the all-powerful Name of Jesus, Our Lord and Savior. But it is necessary to invoke His Name with a full and unwavering faith-with a deep certainty that He is near, sees and hears, pays whole-hearted attention to our petition, and is ready to fulfill it and to grant what we seek. There is nothing to be ashamed of in such a hope. If fulfillment is sometimes delayed, this may be because the petitioner is still not yet ready to receive what he asks.
Not a talisman
The Jesus Prayer is not some talisman. Its power comes from faith in the Lord, and from a deep union of the mind and heart with Him. With such a disposition, the invocation of the Lord’s Name becomes very effective in many ways. But a mere repetition of the words does not signify anything.
Mechanical repetition leads to nothing
Do not forget that you must not limit yourself to a mechanical repetition of the words of the Jesus Prayer. This will lead to nothing except a habit of repeating the prayer automatically with the tongue, without even thinking about it. There is of course nothing wrong in this, but it constitutes only the extreme outer limit of the work.
The essential thing is to stand consciously in the presence of the Lord, with fear, faith and love.
Oral and inner prayer
One can recite the Jesus Prayer with the mind in the heart without movement of the tongue. This is better than oral prayer. Use oral prayer as a support to inner prayer. Sometimes It is required in order to strengthen inner prayer.
Avoid visual concepts
Hold no intermediate image between the mind and the Lord when practicing the Jesus Prayer. The words pronounced are merely a help, and are not essential. The principal thing is to stand before the Lord with the mind in the heart. This, and not the words, is inner spiritual prayer. The words here are as much or as little the essential part of the prayer as the words of any other prayer. The essential part is to dwell in God, and this walking before God means that you live with the conviction ever before your consciousness that God is in you, as He is in everything: you live in the firm assurance that He sees all that is within you, knowing you better than you know yourself. This awareness of the eye of God looking at your inner being must not be accompanied by any visual concept, but must be confined to a simple conviction or feeling. A man in a warm room feels how the warmth envelops and penetrates him. The same must be the effect on our spiritual nature of the all-encompassing presence of God, who is the fire in the room of our being.
The words ‘Lord Jesus Christ, Son of God, have mercy upon me’ are only the instrument and not the essence of the work; but they are an instrument which is very strong and effective, for the Name of the Lord Jesus is fearful to the enemies of our salvation and a blessing to all who seek Him. Do not forget that this practice is simple, and must not have anything fanciful about it. Pray about everything to the Lord, to our most pure Lady, to your Guardian Angel; and they will teach you everything, either directly or through others.
Images and illusion
In order not to fall into illusion, while practicing inner prayer, do not permit yourself any concepts, images, or visions. For vivid imaginings, darting to and fro, and flights of fancy do not cease even when the mind stands in the heart and recites prayer: and no one is able to rule over them, except those who have attained perfection by the grace of the Holy Spirit, and who have acquired stability of mind through Jesus Christ.
Dispel all images from your mind
You ask about prayer. I find in the writings of the Holy Fathers, that when you pray you must dispel all images from your mind. That is what I also try to do, forcing myself to realize that God is everywhere-and so (among other places) here, where my thoughts and feelings are. I cannot succeed in freeing myself entirely from images, but gradually they evaporate more and more. There comes a point when they disappear completely.”
~ Excerpted for the Art of Prayer: An Orthodox Anthology, comp by Igumen Charion of Valamo, trans E. Kadloubovsky & E. M. Palmer, Faber and Faber, 1966, pp 92-101
Metropolitan Kallistos (Ware) of Diokleia – (b. 1934) is a titular metropolitan of the Orthodox Ecumenical Patriarchate in Great Britain. From 1966-2001, he was Spalding Lecturer of Eastern Orthodox Studies at Oxford University, and has authored numerous books and articles pertaining to the Orthodox faith.
I ran across this essay by Met. (then Bishop) Kallistos (Ware). I think that it is the most concise, complete, readable, and instructive summary of Orthodox theology, mysticism, hesychasm, and the Jesus Prayer I have ever read in a mere 20 pages.
Click on the graphic or the blue hyperlink below to open the document:
Dr. Norris J. Chumley – is on the faculty of New York University’s Tisch School of the Arts, in the Kanbar Institute for Undergraduate Film and Television. He is also the author of several books including, “Be Still and Know: God’s Presence in Silence”, “Mysteries of the Jesus Prayer”, a companion book to the feature film and public television special.
“It is a primary and natural human desire to seek peace and tranquility and to be united with God, our Creator. This is hesychia, a primal state of union with God.
The mystery of creation is that the Creator is present inside, behind, above, and below what he has created! There is no separation between God and creation. This is a major tenet of Orthodox teachings. This means he is also present in each of us. If we make worldly things of creation a priority, we miss the subtlety of the Creator. Remove the material and the worldly and become completely silent and still, and God the Father is there, awaiting us. Through his grace, divinity is revealed within us.
Removal of stimuli, and learning to not be deceived by material splendor is the practice of hesychia. It is a method of removal from illusion and dependence on outside factors. Stilling the mind of random thoughts (logismoi) allows us a space for God to enter our intellect, and then flow into our heart and soul (nous). By remaining still, limiting physical activity and the myriad desires of the body (through the practice of apatheia), we also feel God’s grace in a physical way; we are gifted by grace to realize that we are the embodiment of God.
We need silence in order to hear God. We also need places of quiet and stillness, where we can contemplate God and pray. Yet few… can or would wish to leave all behind and enter a monastic life. Not many people have the possibility or desire to give away all possessions, leave work, families, and colleagues and take on the ascetic life.
Finding a place and time to practice moments of hesychia is quite possible and advisable. One does not need to live in a cave, desert, or faraway forest in order to become attuned to God… Thinking of God, saying the Jesus Prayer for five to ten minutes in the morning, afternoon, and evening and tying it to inhalation and exhalation is a form of hesychasm. It may be helpful to integrate the Jesus Prayer into one’s work and recite it before beginning a new task, or after completing work.
Even at work one may still take time to be silent at one’s desk or to utter a silent prayer before or during a business meeting. Taking a prayer-walk at lunchtime, uniting one’s steps with the Jesus Prayer may bring a deep sense of peace. This practice of hesychia at the office may be significantly helpful in improving concentration and mood.”
~Dr. Norris Chumley, excerpts from Be Still and Know: God’s Presence in Silence, pp 117-119.
Fr. Andrew Louth is Professor of Patristic and Byzantine Studies, University of Durham, England. In the last chapter of his book, Introducing Eastern Orthodox Theology, Dr. Louth writes the following about “Universal Salvation” :
“Origen hoped for the ‘restoration of all’, apokatastasis panton… His conviction did not simply rest on a philosophical belief that ‘the end is like the beginning’ a principle he affirmed several times in On First Principles… There is a deeper reason for Origen’s conviction of final restoration for all: for him it is inconceivable that Christ is to remain in sorrow for all eternity on account of the failure of any rational creature to respond to his love and benefit from his sacrifice.
Whereas in Western theology, such a conviction rapidly dies out, in Orthodox theology hope in universal salvation, based on a conviction of the boundlessness of God’s love, has never gone away. St. Gregory of Nyssa interprets the words of the apostle Paul’s teaching that God will be ‘all in all’ (1 Cor. 15.28) to mean the ‘complete annihilation of evil.’ St. Maximos the Confessor likewise holds out the hope of the salvation of all. The grounds for this are principally the long-suffering love of God for all creation, and also the conviction that evil is without substance, but is rather a corruption of distortion of what is good. These two motives find striking expression in St Maximos’ contemporary, St. Isaac the Syrian, who asserts that,
‘there exists within the Creator a single love and compassion which is spread out over all creation, a love which is without alteration, timeless and everlasting… No part belonging to any single one of all rational beings will be lost, as far as God is concerned, in the preparation of that supernatural kingdom’
and then adds, quoting Diodore of Tarsus, ‘not even the immense wickedness of the demons can overcome the measure of God’s goodness.’ The pain of hell is the result of love: ‘those who are punished in Gehenna are scourged by the scourge of love… For the sorrow caused in the heart by sin against love is more poignant than any torment.’ Evil and hell cannot be eternal: ‘Sin, Gehenna, and death do not exist at all with God, for they are effects, not substances. Sin is the fruit of free will. There was a time when sin did not exist, and there will be a time when it will not exist.’
This conviction that there is nothing outside God’s loving care finds expression in the prayers of the Orthodox Church. In the service of kneeling at Vespers on the evening of Pentecost, we pray ‘for those who are held fast in hell, granting us great hopes that there will be sent down from you to the departed repose and comfort from the pains which hold them’. This hope, amounting to a conviction, that there is nothing beyond the infinite love of God, that there is no limit to our hope in the power of his love, at least regards as a legitimate hope the universal salvation of all rational creatures, maybe even of the devil himself and his demons. Such a belief has found its defenders among modern Orthodox theologians, such as Olivier Clément, Metropolitan Kallistos Ware and Metropolitan Hilarion Alfeyev. It was also the conviction of one of the greatest Orthodox saints of recent times, St. Silouan of Athos, manifest in a conversation with another Athonite hermit, who declared ‘with evident satisfaction’,
‘God will punish all atheists. They will burn in hell in everlasting fire’.
Obviously upset, the Staretz said,
‘Tell me, supposing you went to paradise, and there looked down and saw somebody burning in hell-fire – would you feel happy?’
‘It can’t be helped. It would be their own fault’, said the hermit.
The Staretz answered with a sorrowful countenance:
‘Love could not bear that’, he said, ‘We must pray for all’.”
Dr. Norris J. Chumley is on the faculty of New York University’s Tisch School of the Arts, in the Kanbar Institute for Undergraduate Film and Television. He is also the author of several books including, “Be Still and Know: God’s Presence in Silence” and “Mysteries of the Jesus Prayer”, a companion book to the feature film and public television special.
“The practice of silence of the Greek, hesychia, the withdrawal from the external world with focus on inward stillness, contemplation, and prayer, and hesychasm, the later Athonite movement of prayer and bodily positioning in Orthodox monasticism, is a method of experiencing God predicated on the belief that a direct spiritual experience and union with God is possible. Long lines of hesychasts, from the second century to the present day, spoke and wrote about the fruits of their experiences.” ~ From the book Be Still and Know: God’s Presence in Silence. 2014
Olivier-Maurice Clément (1921 – 2009) – was an Orthodox Christian theologian, who taught at St. Sergius Orthodox Theological Institute in Paris, France. There he became one of the most highly regarded witnesses to early Christianity, as well as one of the most prolific.
“We are made in the image of God. From all eternity there is present in God a unique mode of existence, which is at the same time Unity and the Person in communion; and we are all called to realize this unity in Christ, when we meet him, under the divided flames of the Spirit. Therefore we express the metaphysics of the person in the language of Trinitarian theology. What could be called the ‘Trinitarian person’ is not the isolated individual of Western society (whose implicit philosophy regards human beings as ‘similar’ but not ‘consubstantial’). Nor is it the absorbed and amalgamated human being of totalitarian society, or the systematized oriental mysticism, or of the sects. It is, and must be, a person in a relationship, in communion. The transition from divine communion to human communion is accomplished in Christ who is consubstantial with the Father and the Spirit in his divinity and consubstantial with us in his humanity. […]
In their expositions of the Trinity, St. Basil and St. Maximus the Confessor emphasize that the Three is not a number (St. Basil spoke in this respect of ‘meta-mathematics’). The divine Persons are not added to one another, they exist in one another: the Father is in the Son and the Son is in the Father, the Spirit is united to the Father together with the Son and ‘completes the blessed Trinity’ as if he were ensuring the circulation of love within it. This circulation of love was called by the Fathers perichoresis, another key word of their spirituality, along with the word we have already met, kenosis. Perichoresis, the exchange of being by which each Person exists only in virtue of his relationship with the others, might be defined as a ‘joyful kenosis‘. The kenosis of the Son in history is the extension of the kenosis of the Trinity and allows us to share in it.” From: The Roots of Christian Mysticism, Texts from the Patristic Era with Commentary, pp. 65-67.